Healthy Behaviors for Insomnia Prevention in People With HIV and Ongoing Pain
The purpose of this research study is to test whether Brief Behavioral Treatment for Insomnia (BBTI) delivered over the phone or Brief Mindfulness Training (BMT) delivered over the phone is better able to improve the symptoms of insomnia, reduce chronic pain, and slow the pace of biological aging in individuals with HIV and Chronic Pain.
⁃ Each subject must meet all of the following criteria and be confirmed with electronic medical records:
• Confirmed HIV diagnosis and currently a patient in the WashU Infectious Disease Clinic
• Age 25-65 years
• All people with HIV must be currently receiving stable antiretroviral therapy
• People with HIV with insomnia must report Insomnia Severity Index \>/= 15 at initial screening and meet DSM-5 diagnostic criteria for insomnia including sleep difficulty that occurs at least 3 times per week and has been a problem for at least 3 consecutive months
• People with HIV must also report the presence of chronic pain on the Brief Chronic Pain Screening Questionnaire and rate their chronic pain as \>/= 3 on a 0-10 scale of intensity.