Effect of Brief Lifestyle Interventions on the Subjective Sleep Quality of Patients With Chronic Insomnia
Status: Recruiting
Location: See all (2) locations...
Intervention Type: Behavioral
Study Type: Interventional
Study Phase: Not Applicable
SUMMARY
The purpose of this study is to assess subjective sleep quality, diet quality, physical activity in patients with chronic insomnia before and after a brief lifestyle intervention during a traditional course of Cognitive Behavioral Therapy for Insomnia (CBT-I)
Eligibility
Participation Requirements
Sex: All
Minimum Age: 18
Maximum Age: 70
Healthy Volunteers: f
View:
• Diagnosis of Chronic Insomnia
• 18-70 years of age
Locations
United States
Florida
Mayo Clinic
RECRUITING
Jacksonville
Mayo Clinic in Florida
RECRUITING
Jacksonville
Contact Information
Primary
Alexa Kane, PsyD
kraft.erin@mayo.edu
9049536413
Time Frame
Start Date: 2024-09-10
Estimated Completion Date: 2025-12-31
Participants
Target number of participants: 50
Treatments
Other: Physical Activity Education
In addition to the traditional course of CBT-I, the PI will recommend patient to increase physical activity minutes per week. The increase in physical activity will be based on patient's current level of physical activity.
Other: Nutritional Education
In addition to the traditional course of CBT-I, the PI will provide education and materials regarding the Mediterranean Diet. Patient will be provided with the Mayo Clinic booklet on Mediterranean Diet and asked to increase their daily intake in two categories assessed by the Mini-EAT.
Related Therapeutic Areas
Sponsors
Leads: Mayo Clinic