Effects of Progressive Muscle Relaxation Exercises on Lumbopelvic Pain and Insomnia During Pregnancy.
Status: Recruiting
Location: See location...
Intervention Type: Other
Study Type: Interventional
Study Phase: Not Applicable
SUMMARY
Lumbopelvic pain (LPP) during pregnancy is defined as pregnancy-related low back, or pelvic girdle pain. Pregnancy is a significant time for sleep disruptions as well.PMR involves systematically tensing and relaxing different muscle groups in the body, starting from the feet or hands and progressing through the body. This study aims to evaluate the impact of progressive muscle relaxation (PMR) exercises on the alleviation of low back pain and sleeplessness in pregnant women in their pregnancy.
Eligibility
Participation Requirements
Sex: Female
Minimum Age: 20
Maximum Age: 40
Healthy Volunteers: t
View:
• Pregnant females with Age 20-40 years.During second and third trimester with
• Uncomplicated pregnancies.Pregnancy related LBP \>3 on NPRS \& Insomnia severity index (ISI) \>10 score.Posterior lumbopelvic pain
Locations
Other Locations
Pakistan
Samra Yosaf Materniy Clinic
RECRUITING
Mirpur
Contact Information
Primary
Huma Riaz, PhD
huma.riaz@riphah.edu.pk
03215242874
Time Frame
Start Date: 2024-08-01
Estimated Completion Date: 2025-08
Participants
Target number of participants: 76
Treatments
Experimental: Interventional group
This group will receive Conventional therapy (hot pack, TENS, patient education) \& Progressive muscle Relaxation exercises on low back 2 sessions per week for 6 weeks.
Active_comparator: Control Group
This group will receive Conventional therapy 2 sessions per week for 6 weeks. Conventional therapy involves hot pack, TENS and patient education.
Related Therapeutic Areas
Sponsors
Leads: Riphah International University