251 County Road 120, 
Sartell, MN 

Overview

I strive to provide individualized care that honors each person’s unique health goal, cultural background and life circumstances. My approach is holistic, addressing physical, emotional and social wellbeing while emphasizing prevention to maintain health and reduce the risk of future illness. I partner with patients through collaboration and shared decision making, working together to set realistic and meaningful goals.|My clinical expertise includes holistic family medicine, obstetrics, women’s health, sports medicine, diagnostic and procedural ultrasound for musculoskeletal conditions (e.g., tendon and ligament tears, arthritic changes, fluid in joints, carpal tunnel, etc.), mental health, substance use, chronic disease management and preventative medicine.|Why I Love My Work|Growing up, I had wonderful role models including my grandfather, a rural family physician, and my parents, both nurses. Their dedication to caring for others shaped my own commitment to medicine. What I enjoy most is making connections with people, meeting them in their life journey and helping to improve their quality of life.|Getting to Know Me|Outside of work, I value time with my family most. We enjoy spending time outdoors camping, fishing and boating. I have a lifelong love of sports, having played rugby, volleyball, basketball, track and field and color guard. Music has also been a constant in my life – I've sung in choir, played piano and love attending concerts. At home, I enjoy reading, painting and trying new crafts.

Graduate Institution

University Of Minnesota - Duluth School Of Medicine, Medicine

Residency

United Family Medicine Residency, Family Medicine

Specialties

Sports Medicine
Family Medicine

Licenses

Family Medicine in MN

Board Certifications

American Board Of Family Medicine - Sports Medicine
American Board Of Family Medicine - Family Medicine

Fellowships

PeaceHealth - Southwest Washington Sports Medicine, Sports Medicine Fellowship

Languages Spoken

English

Gender

Female

Insurance

Accepted insurance can change. Please verify directly with the provider.

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Accepted insurance plans:

Aetna
  • EPO
  • HMO
  • POS
  • PPO
Anthem BCBS
  • EPO
  • HMO
  • POS
  • PPO
Blue Cross Blue Shield
  • EPO
  • HMO
  • POS
  • PPO
Cigna
  • EPO
  • HMO
  • PPO
Community Health
  • EPO
  • HMO
Health Care Services Corporation
  • HMO
  • INSURANCE PLAN
  • MANAGED MEDICAID PLAN
  • MEDICARE MAPD
  • MEDICARE PDP
  • MEDICARE SNP
  • OTHER COMMERCIAL
  • OTHER MEDICARE
  • OTHER MEDICARE PART D
  • PPO
HealthPartners
  • POS
  • PPO
HMSA
  • HMO
  • PPO
Humana
  • HMO
  • INDEMNITY
  • POS
  • PPO
Independent Health
  • EPO
  • POS
  • PPO
Managed Medicaid
  • OTHER MANAGED MEDICAID
Medica
  • EPO
  • HMO
  • PPO
Medicaid
  • OTHER MEDICAID
  • STATE MEDICAID
Medicare
  • INSURANCE PLAN
  • MANAGED MEDICAID PLAN
  • MEDICARE MAPD
  • MEDICARE PDP
  • MEDICARE SNP
  • MEDICARE-MEDICAID PLAN
  • OTHER MEDICARE PART D
Northern Plains Alliance
  • INSURANCE PLAN
  • MANAGED MEDICAID PLAN
  • MEDICARE PDP
PacificSource
  • PPO
Trustmark
  • PPO
UnitedHealthcare
  • EPO
  • HMO
  • POS
  • PPO
Wellcare
  • EPO
  • HMO
  • INSURANCE PLAN
  • MANAGED MEDICAID PLAN
  • MEDICARE MAPD
  • MEDICARE PDP
  • MEDICARE SNP
  • MEDICARE-MEDICAID PLAN
  • OTHER MEDICARE
  • OTHER MEDICARE PART D
View 14 Less Insurance Carriers -

Locations

CentraCare - Sartell Clinic
251 County Road 120, Sartell, MN 56377
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I am a board-certified sports medicine physician, specializing in treating patients of all ages without the use of surgery. I also have a special interest in the use of musculoskeletal ultrasound to diagnose injuries and aid in procedures such as injections.|One thing that separates me from other traditional orthopedic doctors is my non-operative background and ability to treat many orthopedic conditions without surgery. Most people who walk in our doors don’t actually require surgery. Many fractures, strains, sprains and even arthritis are best resolved by non-operative treatments. Certainly, I follow the best evidence and refer to a surgeon when appropriate, but what I enjoy most is helping patients accomplish their goals without the use of surgery.|When I meet patients, I have three goals.|Gather information. We talk about the patient’s symptoms, sometimes order tests like X-rays or blood work, and then make the correct diagnosis. This step is often the easiest.|Educate. I enjoy teaching patients and their families about medical terms, anatomy and their musculoskeletal system. This step is often my favorite.|Make a plan. The last step is to create a plan, which includes goals, treatment options and a timeline. This helps patients return to their lives. Depending on the person, this could mean a return to varsity sports, return to work, or simply doing activities with less pain. This step can be the most difficult, but it also can be the most rewarding.|My clinical interests include pediatric sports injuries, non-operative sports medicine, treating acute or activity-related injuries (sprains, strains and fractures) and chronic conditions (joint pain and arthritis), managing sports-related concussions, stress fractures and heat illnesses and educating on injury prevention. I also have a special interest in musculoskeletal ultrasound to diagnose injuries and aid in procedures like injections.|Why I Love My Work|Sports are a great way to learn about yourself, build relationships and develop character. I played organized sports from kindergarten through college and continue to run, cycle and golf. When I had sports-related injuries, I was always fearful that a clinician wouldn’t understand the importance of sports in my life. So, after I decided to go into medicine, I thought being a sports doctor would be the perfect fit. It was a great choice for me, and I love my job.|Getting to Know Me|Outside of work, my wife and I value being active and getting outside. We coach as many of our kids’ sports as possible. We’ve participated in Grandma’s Marathon activities in Duluth the last few years. If we have a babysitter, we try to sneak away to listen to live music. Dr. Meirick is highly rated in 4 conditions, according to our data. His top areas of expertise are Tennis Elbow, Baker Cyst, Tendinitis, and Bursitis.

Frequently Asked Questions about Dr. Ashley Wittrock

How do I make an appointment with Dr. Ashley Wittrock?

You can book an appointment with Dr. Ashley Wittrock by calling their office at 320-202-8949. MediFind provides direct contact information so you can schedule visits, second opinions, or consultations without navigating third-party calendars.

Does Dr. Ashley Wittrock accept my insurance?

Dr. Ashley Wittrock accepts most major insurance plans, including Aetna and Anthem BCBS. We recommend calling the office directly at 320-202-8949 to verify that your specific plan is currently accepted before your visit.

Areas of Expertise

MediFind evaluates expertise by pulling from factors such as number of articles a doctor has published in medical journals, participation in clinical trials, speaking at industry conferences, prescribing and referral patterns, and strength of connections with other experts in their field.

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