Elisa A. Marques

Maia, 4475690, Portugal

Last Updated: 09/26/2026

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Found 48 publications

Sleep duration, timing, and regularity during school, training, and holiday periods in male adolescent soccer players.

Sleep duration, timing, and regularity during school, training, and holiday periods in male adolescent soccer players.

Journal: Scientific reports

Published: February 21, 2026

One-year concurrent training improves physical performance and handgrip strength in nursing home residents.

One-year concurrent training improves physical performance and handgrip strength in nursing home residents.

Journal: GeroScience

Published: March 28, 2025

High prevalence of poor sleep quality and sleep deficit: A study in children, adolescents, and adult soccer players.

High prevalence of poor sleep quality and sleep deficit: A study in children, adolescents, and adult soccer players.

Journal: PloS one

Published: February 21, 2025

Muscle Growth Is Very Strongly Correlated with Strength Gains after Lower Body Resistance Training: New Insight from Within-Participant Associations.

Muscle Growth Is Very Strongly Correlated with Strength Gains after Lower Body Resistance Training: New Insight from Within-Participant Associations.

Journal: Medicine and science in sports and exercise

Published: January 29, 2025

Feasibility of ballistic vs conventional resistance training in healthy postmenopausal women: A three-arm parallel randomised controlled trial.

Feasibility of ballistic vs conventional resistance training in healthy postmenopausal women: A three-arm parallel randomised controlled trial.

Journal: Maturitas

Published: November 26, 2024

Exploring the physiological mechanisms of sleep's influence on athletic performance and recovery: a narrative review.

Exploring the physiological mechanisms of sleep's influence on athletic performance and recovery: a narrative review.

Journal: Sleep & breathing = Schlaf & Atmung

Published: October 16, 2024

Feasibility and Effectiveness of a 12-Week Concurrent Exercise Training on Physical Performance, Muscular Strength, and Myokines in Frail Individuals Living in Nursing Homes: A Cluster Randomized Crossover Trial.

Feasibility and Effectiveness of a 12-Week Concurrent Exercise Training on Physical Performance, Muscular Strength, and Myokines in Frail Individuals Living in Nursing Homes: A Cluster Randomized Crossover Trial.

Journal: Journal of the American Medical Directors Association

Published: April 24, 2024

Effects of 12-Week Moderate-Intensity Versus High-Intensity Water-Aerobic Training on Physical Fitness, Cardiovascular Health, and Well-Being in Adults and Older Adults: A Pragmatic Randomized Controlled Trial.

Effects of 12-Week Moderate-Intensity Versus High-Intensity Water-Aerobic Training on Physical Fitness, Cardiovascular Health, and Well-Being in Adults and Older Adults: A Pragmatic Randomized Controlled Trial.

Journal: Health science reports

Published: April 23, 2024

Male-female spatio-temporal differences of age-related bone changes show faster bone deterioration in older women at femoral regions associated with incident hip fracture.

Male-female spatio-temporal differences of age-related bone changes show faster bone deterioration in older women at femoral regions associated with incident hip fracture.

Journal: Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research

Published: September 13, 2023

Response letter to aquatic exercise in adults with chronic disease: Evidence of benefit for individuals with hypertension.

Response letter to aquatic exercise in adults with chronic disease: Evidence of benefit for individuals with hypertension.

Journal: Scandinavian journal of medicine & science in sports

Published: May 20, 2023

The Impact of Sleep Interventions on Athletic Performance: A Systematic Review.

The Impact of Sleep Interventions on Athletic Performance: A Systematic Review.

Journal: Sports medicine - open

Published: October 06, 2022

Energy metabolism and frailty: The potential role of exercise-induced myokines - A narrative review.

Energy metabolism and frailty: The potential role of exercise-induced myokines - A narrative review.

Journal: Ageing research reviews

Published: June 29, 2022

Showing 1-12 of 48

Last Updated: 09/26/2026