Irene A. Yu-Garcia

Salamanca, CL 37007, Spain

Last Updated: 09/26/2026

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Found 13 publications

Plasma Melatonin Levels, Seasonal Variation, and Sleep Quality: A Stratified Analysis of Adults Aged 25-65 Years Using the Pittsburgh Sleep Quality Index and Actigraphy.

Plasma Melatonin Levels, Seasonal Variation, and Sleep Quality: A Stratified Analysis of Adults Aged 25-65 Years Using the Pittsburgh Sleep Quality Index and Actigraphy.

Journal: International journal of molecular sciences

Published: June 25, 2026

Sex-specific sleep profiles in Spanish adults: cross-sectional actigraphy-PSQI study with cluster analysis in Salamanca and Ávila.

Sex-specific sleep profiles in Spanish adults: cross-sectional actigraphy-PSQI study with cluster analysis in Salamanca and Ávila.

Journal: BMJ open

Published: November 17, 2025

Efficacy of neurofeedback-assisted mindfulness for anxiety and nomophobia in Spanish young adults: a randomized controlled trial.

Efficacy of neurofeedback-assisted mindfulness for anxiety and nomophobia in Spanish young adults: a randomized controlled trial.

Journal: Frontiers in public health

Published: September 24, 2025

Sleep quality in Spanish adults: an age- and sex-stratified cross-sectional study.

Sleep quality in Spanish adults: an age- and sex-stratified cross-sectional study.

Journal: Scientific reports

Published: October 25, 2024

Neurofeedback to enhance sleep quality and insomnia: a systematic review and meta-analysis of randomized clinical trials.

Neurofeedback to enhance sleep quality and insomnia: a systematic review and meta-analysis of randomized clinical trials.

Journal: Frontiers in neuroscience

Published: June 17, 2024

Analysis of the determinants of sleep quality in a Spanish population: a study protocol for a cross-sectional study.

Analysis of the determinants of sleep quality in a Spanish population: a study protocol for a cross-sectional study.

Journal: BMJ open

Published: March 08, 2023

Effectiveness of a multiple health-behaviour-change intervention in increasing adherence to the Mediterranean Diet in adults (EIRA study): a randomized controlled hybrid trial.

Effectiveness of a multiple health-behaviour-change intervention in increasing adherence to the Mediterranean Diet in adults (EIRA study): a randomized controlled hybrid trial.

Journal: BMC public health

Published: November 19, 2021

Effects of cocoa-rich chocolate on cognitive performance in postmenopausal women. A randomised clinical trial.

Effects of cocoa-rich chocolate on cognitive performance in postmenopausal women. A randomised clinical trial.

Journal: Nutritional neuroscience

Published: November 16, 2020

Cocoa-Rich Chocolate and Quality of Life in Postmenopausal Women: A Randomized Clinical Trial.

Cocoa-Rich Chocolate and Quality of Life in Postmenopausal Women: A Randomized Clinical Trial.

Journal: Nutrients

Published: August 17, 2020

Cocoa-rich chocolate and body composition in postmenopausal women: a randomised clinical trial.

Cocoa-rich chocolate and body composition in postmenopausal women: a randomised clinical trial.

Journal: The British journal of nutrition

Published: August 05, 2020

Effects of Cocoa-Rich Chocolate on Blood Pressure, Cardiovascular Risk Factors, and Arterial Stiffness in Postmenopausal Women: A Randomized Clinical Trial.

Effects of Cocoa-Rich Chocolate on Blood Pressure, Cardiovascular Risk Factors, and Arterial Stiffness in Postmenopausal Women: A Randomized Clinical Trial.

Journal: Nutrients

Published: May 20, 2020

Vascular and cognitive effects of cocoa-rich chocolate in postmenopausal women: a study protocol for a randomised clinical trial.

Vascular and cognitive effects of cocoa-rich chocolate in postmenopausal women: a study protocol for a randomised clinical trial.

Journal: BMJ open

Published: December 16, 2018

Showing 1-12 of 13

Last Updated: 09/26/2026