Juan C. Colado
Valencia, VC 46010, Spain
Last Updated: 09/26/2026
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Found 96 publications
Functional fitness tests and their association with upper-limb isokinetic strength in older adults.
Journal: Aging clinical and experimental research
Published: March 26, 2026
Low-volume Nordic hamstring training improves change-of-direction performance more than higher volumes in youth soccer players.
Journal: Frontiers in sports and active living
Published: February 26, 2026
Effects of high-load, velocity-intentional variable resistance training combined with creatine supplementation on neuroplasticity, oxidative stress, inflammation, physical function, cognitive performance and quality of life in older adults: A randomized, double-blind, placebo-controlled trial.
Journal: Experimental gerontology
Published: November 11, 2025
High-Velocity, Accentuated Eccentric, or Maximal Elastic Band Resistance Training? Effects of Resistance Training Modalities on Bone Health, Isokinetic Strength, and Systemic Biomarkers in Sedentary Older Adults: A Comparative Study.
Journal: Healthcare (Basel, Switzerland)
Published: October 22, 2025
Full Squats Enhance Performance and Body Composition, but Not Hypertrophy, Compared to Half Squats in Elite Young Tennis Players.
Journal: Journal of functional morphology and kinesiology
Published: October 14, 2025
Effects of plyometric training on physical performance and mental well-being in young soccer players.
Journal: Journal of sports sciences
Published: October 06, 2025
Optimizing Elastic Band Resistance Training for Metabolic Syndrome Components in Older Adults: A Systematic Review, Meta-Analysis, and Meta-Regression of Randomized Controlled Trials.
Journal: Archives of physical medicine and rehabilitation
Published: September 17, 2025
Perceived Exertion, Neuromuscular Activation, and Training Volume in Older Adults: Validating RPE-1 in Moderate-Velocity Elastic Band Resistance Training.
Journal: International journal of sports physical therapy
Published: September 05, 2025
Exploring the Rating of Perceived Exertion in the First Repetition (RPE-1) on Post-Activation Performance Enhancement in Trained Individuals: A Pilot Study.
Journal: Sports (Basel, Switzerland)
Published: April 23, 2025
Dietary Nucleotides Enhance Neurogenesis, Cognitive Capacity, Muscle Function, and Body Composition in Older Adults: A Randomized, Triple-Blind, Controlled Clinical Trial.
Journal: Nutrients
Published: April 07, 2025
Effects of High-Resistance Elastic Band Training and a Curcumin-Based Formulation on Neuro-Oxidative and Functional Health in Sedentary Older Adults.
Journal: Healthcare (Basel, Switzerland)
Published: March 25, 2025
Effects of a 4-week weightlifting or plyometric training mesocycle on physical performance in highly trained adolescent basketball players.
Journal: Journal of sports sciences
Published: February 19, 2025
Last Updated: 09/26/2026