Krystian Wochna

Poznan, WP 61871, Poland

Last Updated: 09/26/2026

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Found 18 publications

The Impact of Dietary Nutrient Intake on Red Blood Cell Distribution Width-Coefficient of Variation in Pregnant Women: A Cross-Sectional Observational Pilot Study.

The Impact of Dietary Nutrient Intake on Red Blood Cell Distribution Width-Coefficient of Variation in Pregnant Women: A Cross-Sectional Observational Pilot Study.

Journal: Nutrients

Published: September 29, 2025

The effect of nordic walking with poles with an integrated resistance shock absorber on muscle stiffness and elasticity indicators in postmenopausal women.

The effect of nordic walking with poles with an integrated resistance shock absorber on muscle stiffness and elasticity indicators in postmenopausal women.

Journal: Frontiers in physiology

Published: March 04, 2025

Does Colostrum Bovinum Supplementation Affect Swimming Performance in Endurance-Trained Males? A Randomized Placebo-Controlled Crossover Study.

Does Colostrum Bovinum Supplementation Affect Swimming Performance in Endurance-Trained Males? A Randomized Placebo-Controlled Crossover Study.

Journal: Nutrients

Published: September 03, 2024

Twelve-Week Colostrum Bovinum Supplementation Supports Aerobic Capacity but has No Effect on Body Composition in Endurance-Trained Males: A Randomized Placebo-Controlled Crossover Study.

Twelve-Week Colostrum Bovinum Supplementation Supports Aerobic Capacity but has No Effect on Body Composition in Endurance-Trained Males: A Randomized Placebo-Controlled Crossover Study.

Journal: European journal of sport science

Published: August 26, 2024

Health Hazard Associated with the Presence of Clostridium Bacteria in Food Products.

Health Hazard Associated with the Presence of Clostridium Bacteria in Food Products.

Journal: Foods (Basel, Switzerland)

Published: July 04, 2024

Validity and reliability of the Polish version of the Pregnancy Mobility Index (PMI-PL).

Validity and reliability of the Polish version of the Pregnancy Mobility Index (PMI-PL).

Journal: Frontiers in public health

Published: June 04, 2024

The Effects of 6-Month Aqua Aerobics Training on Cardiometabolic Parameters in Perimenopausal Women-A Randomized Controlled Trial.

The Effects of 6-Month Aqua Aerobics Training on Cardiometabolic Parameters in Perimenopausal Women-A Randomized Controlled Trial.

Journal: Biology

Published: March 06, 2023

The Effects of Nordic Walking with Poles with an Integrated Resistance Shock Absorber on Red Blood Cell Distribution and Cardiorespiratory Efficiency in Postmenopausal Women-A Randomized Controlled Trial.

The Effects of Nordic Walking with Poles with an Integrated Resistance Shock Absorber on Red Blood Cell Distribution and Cardiorespiratory Efficiency in Postmenopausal Women-A Randomized Controlled Trial.

Journal: Biology

Published: December 07, 2022

Effect of a 3-month L-carnitine supplementation and resistance training program on circulating markers and bone mineral density in postmenopausal women: a randomized controlled trial.

Effect of a 3-month L-carnitine supplementation and resistance training program on circulating markers and bone mineral density in postmenopausal women: a randomized controlled trial.

Journal: Nutrition & metabolism

Published: August 28, 2022

Nordic walking with an integrated resistance shock absorber affects the femur strength and muscles torques in postmenopausal women.

Nordic walking with an integrated resistance shock absorber affects the femur strength and muscles torques in postmenopausal women.

Journal: Scientific reports

Published: July 20, 2022

Influence of Nordic walking with poles with an integrated resistance shock absorber on carbohydrate and lipid metabolic indices and white blood cell subpopulations in postmenopausal women.

Influence of Nordic walking with poles with an integrated resistance shock absorber on carbohydrate and lipid metabolic indices and white blood cell subpopulations in postmenopausal women.

Journal: PeerJ

Published: April 29, 2022

Nordic Walking Rather Than High Intensity Interval Training Reduced Myostatin Concentration More Effectively in Elderly Subjects and the Range of This Drop Was Modified by Metabolites of Vitamin D.

Nordic Walking Rather Than High Intensity Interval Training Reduced Myostatin Concentration More Effectively in Elderly Subjects and the Range of This Drop Was Modified by Metabolites of Vitamin D.

Journal: Nutrients

Published: November 04, 2021

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Last Updated: 09/26/2026