Martin J. Gibala

Hamilton, ON, Canada

Last Updated: 09/26/2026

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Found 123 publications

Exercise Snacks in Adults Living With Obesity: Protocol for a Randomized Feasibility Trial.

Exercise Snacks in Adults Living With Obesity: Protocol for a Randomized Feasibility Trial.

Journal: JMIR research protocols

Published: May 02, 2026

Exercise Snacks Are Feasible to Perform in the Real World and Improve Physical Capacity for Adults Living With Non-Insulin Treated Type 2 Diabetes: A Randomised Trial.

Exercise Snacks Are Feasible to Perform in the Real World and Improve Physical Capacity for Adults Living With Non-Insulin Treated Type 2 Diabetes: A Randomised Trial.

Journal: Diabetes, obesity & metabolism

Published: April 24, 2026

Dose-Response Associations of Intermittent Lifestyle Physical Activity Micropatterns and Incident Type 2 Diabetes.

Dose-Response Associations of Intermittent Lifestyle Physical Activity Micropatterns and Incident Type 2 Diabetes.

Journal: Diabetes care

Published: December 15, 2025

Exercise snacks performed in real-world settings reduce postprandial hyperglycaemia and glycaemic variability in individuals living with type 2 diabetes: a randomised crossover study.

Exercise snacks performed in real-world settings reduce postprandial hyperglycaemia and glycaemic variability in individuals living with type 2 diabetes: a randomised crossover study.

Journal: Diabetologia

Published: December 05, 2025

Cardiorespiratory and metabolic stress responses to acute high-intensity interval training anchored to critical power or maximal heart rate.

Cardiorespiratory and metabolic stress responses to acute high-intensity interval training anchored to critical power or maximal heart rate.

Journal: Scientific reports

Published: September 10, 2025

Once and thrice weekly interval training in adults with central obesity: a randomized controlled trial.

Once and thrice weekly interval training in adults with central obesity: a randomized controlled trial.

Journal: Nature communications

Published: May 20, 2025

Daily Myofibrillar Protein Synthesis Rates Do Not Differ During Interval Compared to Continuous Exercise Training Matched for Duration and Work in Healthy Young Men.

Daily Myofibrillar Protein Synthesis Rates Do Not Differ During Interval Compared to Continuous Exercise Training Matched for Duration and Work in Healthy Young Men.

Journal: International journal of sport nutrition and exercise metabolism

Published: April 23, 2025

Much Ado About Zone 2: A Narrative Review Assessing the Efficacy of Zone 2 Training for Improving Mitochondrial Capacity and Cardiorespiratory Fitness in the General Population.

Much Ado About Zone 2: A Narrative Review Assessing the Efficacy of Zone 2 Training for Improving Mitochondrial Capacity and Cardiorespiratory Fitness in the General Population.

Journal: Sports medicine (Auckland, N.Z.)

Published: April 07, 2025

Perspectives on interval training for health and performance.

Perspectives on interval training for health and performance.

Journal: Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme

Published: March 25, 2025

Technology-Enabled Exercise "Snacks" Are Feasible to Perform in a Real-World Setting: A Randomized Controlled Trial.

Technology-Enabled Exercise "Snacks" Are Feasible to Perform in a Real-World Setting: A Randomized Controlled Trial.

Journal: Scandinavian journal of medicine & science in sports

Published: March 18, 2025

No Effect of Topical Application of a Commercial Magnesium Gel on Exercise Recovery in Active Individuals.

No Effect of Topical Application of a Commercial Magnesium Gel on Exercise Recovery in Active Individuals.

Journal: International journal of sport nutrition and exercise metabolism

Published: February 27, 2025

Cardiorespiratory Fitness Improvements Following Low-Frequency Training Are Not Inferior to High-Frequency Training Matched for Intensity and Volume.

Cardiorespiratory Fitness Improvements Following Low-Frequency Training Are Not Inferior to High-Frequency Training Matched for Intensity and Volume.

Journal: Scandinavian journal of medicine & science in sports

Published: October 15, 2024

Showing 1-12 of 123

Last Updated: 09/26/2026