Roberto F. Simao

Rio De Janeiro, RJ, Brazil

Last Updated: 09/26/2026

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Found 62 publications

One Step Further in Resistance Training Prescription: Do Recent Updates Require Reconsideration?

One Step Further in Resistance Training Prescription: Do Recent Updates Require Reconsideration?

Journal: Medicine and science in sports and exercise

Published: June 25, 2026

A Resistance Training Program on Patients with Liver Cirrhosis: A Randomized Clinical Trial.

A Resistance Training Program on Patients with Liver Cirrhosis: A Randomized Clinical Trial.

Journal: International journal of environmental research and public health

Published: May 20, 2025

Sex Differences in Neuromuscular Adaptations Following 12 Weeks of Kettlebell Swing Training.

Sex Differences in Neuromuscular Adaptations Following 12 Weeks of Kettlebell Swing Training.

Journal: Cureus

Published: September 30, 2024

Effects of Resistance Training Techniques on Metabolic Responses in Trained Males.

Effects of Resistance Training Techniques on Metabolic Responses in Trained Males.

Journal: International journal of exercise science

Published: June 11, 2024

Influence of Resistance Training Exercise Order on Acute Thyroid Hormone Responses.

Influence of Resistance Training Exercise Order on Acute Thyroid Hormone Responses.

Journal: International journal of exercise science

Published: August 22, 2022

Effects of Six-week Periodized Versus Non-Periodized Kettlebell Swing Training on Strength, Power and Muscular Endurance.

Effects of Six-week Periodized Versus Non-Periodized Kettlebell Swing Training on Strength, Power and Muscular Endurance.

Journal: International journal of exercise science

Published: May 06, 2022

Higher Muscle Damage Triggered by Shorter Inter-Set Rest Periods in Volume-Equated Resistance Exercise.

Higher Muscle Damage Triggered by Shorter Inter-Set Rest Periods in Volume-Equated Resistance Exercise.

Journal: Frontiers in physiology

Published: December 02, 2021

Acute and Long-Term Comparison of Fixed vs. Self-Selected Rest Interval Between Sets on Upper-Body Strength.

Acute and Long-Term Comparison of Fixed vs. Self-Selected Rest Interval Between Sets on Upper-Body Strength.

Journal: Journal of strength and conditioning research

Published: August 23, 2020

The effects of straight and alternating sets on volume load, training efficiency, and metabolic response in grapplers.

The effects of straight and alternating sets on volume load, training efficiency, and metabolic response in grapplers.

Journal: The Journal of sports medicine and physical fitness

Published: May 23, 2020

Interaction effects of different orders of resistance exercises and rest intervals on performances by young athletes.

Interaction effects of different orders of resistance exercises and rest intervals on performances by young athletes.

Journal: Journal of bodywork and movement therapies

Published: April 20, 2020

Single-Joint Exercise Results in Higher Hypertrophy of Elbow Flexors Than Multijoint Exercise.

Single-Joint Exercise Results in Higher Hypertrophy of Elbow Flexors Than Multijoint Exercise.

Journal: Journal of strength and conditioning research

Published: July 04, 2019

The Effect of Exercise Order in Circuit Training on Muscular Strength and Functional Fitness in Older Women.

The Effect of Exercise Order in Circuit Training on Muscular Strength and Functional Fitness in Older Women.

Journal: International journal of exercise science

Published: June 04, 2019

Showing 1-12 of 62

Last Updated: 09/26/2026