Group Breathwork Intervention for Chronic Pain
The aim of the proposed research is to iteratively develop, pilot test, and refine an integrative breathwork intervention that is suitable for group delivery to individuals with chronic pain. The intervention will be evaluated for feasibility, acceptability, and plausibility for clinically significant effects in people with chronic musculoskeletal pain.
• Men and women 18-70 years of age.
• Chronic musculoskeletal pain lasting for at least 3 months as a symptom of axial pain (e.g., back, neck) or limb pain (e.g., shoulder, knee, hip, wrist).
• Average pain intensity of ≥ 4/10 for the past month.
• Access to internet with a valid email address
• Able to lay down and stay relatively still for one hour.