The 20 Best Major Depression Doctors Near Me in National City, CA

Depression is feeling sad, blue, unhappy, or down in the dumps. Most people feel this way once in a while.

Major depression is a mood disorder. It occurs when feelings of sadness, loss, anger, or frustration get in the way of your life over a long period of time. It also changes how your body works.

It’s normal to feel depressed or experience moments of sadness sometimes. But when someone is diagnosed with major depression, it means they’ve been experiencing very strong and long-lasting feelings of sadness for most of the day, nearly every day, for at least two weeks.  

Other types of depression and conditions that can have similar symptoms include: 

• Bipolar disorder includes periods of depression and periods of very high energy and mood (mania) 

• Postpartum depression happens to individuals assigned female at birth after having a baby 

• Seasonal affective disorder occurs during certain seasons, usually winter 

• Persistent depressive disorder (dysthymia) is long-lasting depression with less severe symptoms than major depressive disorder 

• Psychotic depression is depression with severe symptoms like seeing or hearing things that aren’t there (hallucinations) or believing things that aren’t true (delusions) 

Psychiatrists are medical doctors who specialize in mental health and can prescribe medications. Other helpful professionals include psychologists, therapists, and counselors who provide talk therapy to help people manage their feelings.  

Symptoms of major depression can vary from person to person, range from mild to severe, and last from a short period to a very long time. This includes:  

• Feeling very sad, anxious, or empty all the time 

• Feeling hopeless or negative about the future 

• Being easily irritated or frustrated 

• Feeling guilty or worthless 

• Losing interest in activities once enjoyed 

• Feeling very tired and having no energy 

• Having trouble concentrating or making decisions 

• Having trouble sleeping or sleeping too much 

Major depression is one of the most common and most treatable mental health conditions. However, it doesn’t always feel this way to the person experiencing symptoms. It’s normal to have feelings of helplessness, hopelessness, or worthlessness when depressed. Fortunately, people with major depression can find relief from symptoms with the right treatment plan. This can include medications, therapy, or a combination of both.   

The Americans with Disability Act (ADA) recognizes major depression as a disability, although not everyone living with the condition qualifies for disability protection. Depression is considered a disability when it affects a person’s ability to work, go to school, interact with others, and do everyday activities.   

You can support someone with major depression by: 

• Encouraging them to seek help from a doctor or therapist 

• Listening to them and showing that you care 

• Being patient and understanding 

• Helping them with daily tasks if they need it 

• Encouraging them to stay active and do things they enjoy