Effect of Scapular Stabilization Exercises Along With Pectoralis Minor Stretching on Throwing Velocity of Male Fast Ballers Having Scapular Dyskinesia
Status: Recruiting
Location: See location...
Intervention Type: Other
Study Type: Interventional
Study Phase: Not Applicable
SUMMARY
The study is randomized and single -blinded. Ethical approval is taken from ethical committee of Riphah International university Lahore. participant selected through non probability convenience sampling technique on 26 fast bowlers which further players were randomly divided into two groups, group A (Experimental group) and group B (Control group), having 13 players in each group. Scapular stabilization exercises along with pectoralis minor stretching were administered in group A whereas generalized shoulder exercises along with self-stretching of shoulder muscles were performed in group B.
Eligibility
Participation Requirements
Sex: Male
Minimum Age: 21
Maximum Age: 23
Healthy Volunteers: t
View:
⁃ Male fast ballers
• 21-30 years of age
• Duration of playing at least 1 to 2 years
• Dominant side effected
Locations
Other Locations
Pakistan
Al fatah sport complex
RECRUITING
Faisalābad
Contact Information
Primary
qurrat ul ain, MS-DPT
dg.nazar@yahoo.com
03359782192
Time Frame
Start Date: 2023-10-20
Estimated Completion Date: 2024-02-20
Participants
Target number of participants: 26
Treatments
Experimental: stabilization exercises
Scapular stabilization exercise~Scapular Retraction Exercise:~2\. Scapular Wall Slide: Stand with your back against a wall and your feet shoulder-width apart.Raise your arms to shoulder height with your elbows bent at a 90-degree angle, so that your hands are pointing up~* Slide your arms up the wall as high as you can, while keeping your shoulder blades pinched together and down~* Hold the position for 5-10 seconds, then slowly lower your arms back down to the starting position~* Repeat for 10-15 repetitions
Experimental: stabilization exercises along with pectoralis minor stretching
pectoralis minor stretch: Stand facing a wall or a doorway. Raise your right arm to shoulder height and place your right forearm against the wall or doorway, with your elbow bent at a 90-degree angle.~Step forward with your right foot until you feel a stretch in your chest and shoulder.~Slowly lean forward, keeping your arm against the wall or doorway, until you feel a deeper stretch in your chest and shoulder.~Hold the stretch for 10-15 seconds, then release and repeat on the other side. Repeat the stretch 2-3 times on each side.
Related Therapeutic Areas
Sponsors
Leads: Riphah International University