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Effects of Progressive Neuromuscular Stabilization Exercises Versus Aerobic Exercises on Body Composition and Postural Balance in Children With Obesity: A Randomized Controlled Trial

Status: Recruiting
Location: See location...
Intervention Type: Other
Study Type: Interventional
Study Phase: Not Applicable
SUMMARY

Introduction: Childhood obesity can impair postural control, balance, and motor skills, thereby limiting participation in physical activity. Aerobic exercise is widely used to improve cardiovascular fitness and support weight management in children with obesity. In recent years, however, Progressive Neuromuscular Stabilization (PNS) exercises, which aim to retrain the neuromuscular system, have been suggested to have beneficial effects on core stability, balance, and postural control. Technology-assisted exercise interventions may increase children's participation and enhance motivation throughout the rehabilitation process. This study aims to compare the effectiveness of technology-assisted PNS exercises with conventional aerobic exercise in children with obesity.

Methods: This study will be conducted among children attending the Department of Pediatrics, Istanbul University-Cerrahpaşa who meet the eligibility criteria. Children aged 12-18 years with obesity will be recruited. Participants will be randomly allocated into three groups: the Aerobic Exercise (AE) group, the Progressive Neuromuscular Stabilization (PNS) group, and the Control group. Participants in the exercise groups will receive supervised exercise sessions twice weekly for 12 weeks in a clinical setting and will be instructed to perform home-based exercises on the remaining days. Home exercise programs will be delivered through the BeCure® mobile application, where exercise videos will be uploaded, and participants will be asked to perform progressively advancing exercises on a weekly basis. The control group will receive a single session of exercise counseling. Outcome assessments will be performed before and after the intervention. Sample Size: The sample size was calculated using G\*Power version 3.1. Based on moderate effect sizes reported in the literature (Lengkana et al., 2019), the effect size was set at f = 0.30, with a significance level of α = 0.05 and statistical power of 1 - β = 0.95. Power analysis for a repeated-measures design with three groups and two measurement time points (baseline and post-intervention) indicated a minimum total sample size of 48 participants. To account for potential dropouts, a total of 54 participants will be recruited. Participants will be assigned to the study groups using block randomization stratified by age and sex. Primary Outcome Measure: Balance and postural control will be assessed using the Biodex Balance System. Secondary Outcome Measures: Body composition will be evaluated using Body Mass Index (BMI), triceps and subscapular skinfold thickness, waist circumference, and Bioelectrical Impedance Analysis (BIA) to determine body fat percentage. Core muscle endurance will be assessed using the Prone Plank Test and the Side Plank Test. Functional performance will be evaluated using the 6-Minute Walk Test (6MWT), the 30-Second Sit-to-Stand Test (30-s STS), and the 20-Meter Shuttle Run Test. Physical activity level will be assessed using the Physical Activity Questionnaire for Children (PAQ-C). Self-perception and body image will be evaluated using the Self-Perception Profile for Children (SPPC). Health-related quality of life will be assessed using the Pediatric Quality of Life Inventory (PedsQL), while fatigue will be evaluated using the PedsQL Multidimensional Fatigue Scale. Posture will be assessed using the New York Posture Rating Scale. Study Plan: Each exercise session will last approximately 40 minutes, consisting of a 5-minute warm-up, 30 minutes of the main exercise program, and a 5-minute cool-down.

Eligibility
Participation Requirements
Sex: All
Minimum Age: 12
Maximum Age: 18
Healthy Volunteers: f
View:

• Aged 12 to 18 years

• Classified as having Class I obesity (Body Mass Index \[BMI\] ≥95th percentile and \<120% of the 95th percentile for age and sex) or Class II obesity (BMI ≥120% and \<140% of the 95th percentile for age and sex), according to the Centers for Disease Control and Prevention (CDC) age- and sex-specific growth charts.

• Able to maintain a single-leg stance on the non-dominant leg with eyes closed for less than 30 seconds.

• Written informed consent provided by a parent or legal guardian, and assent obtained from the participant.

• Willing and able to participate in the study.

Locations
Other Locations
Turkey
Istanbul University- Cerrahpasa
RECRUITING
Istanbul
Contact Information
Primary
Emine Dilek Kurbaloğlu, PhD Student
fzt.edilek@gmail.com
+905416258918
Backup
Ela Tarakcı, Professor
etarakci@iuc.edu.tr
+905422175730
Time Frame
Start Date: 2026-07-03
Estimated Completion Date: 2027-08-15
Participants
Target number of participants: 54
Treatments
Experimental: Progressive Neuromuscular Stabilization (PNS) Exercise Group
Participants assigned to the Progressive Neuromuscular Stabilization (PNS) group will participate in a 12-week exercise program consisting of supervised clinical sessions twice weekly and technology-assisted home-based exercises on the remaining weekdays. The exercise program will progressively target diaphragmatic breathing, core stabilization, neuromuscular coordination, balance, postural control, proprioception, and functional movement patterns. Exercise difficulty will gradually increase by incorporating unstable surfaces, resistance exercises, dual-task activities, and dynamic functional tasks. Home exercises will be delivered through the BeCure® mobile application using progressively updated instructional videos.~Intervention Behavioral: Progressive Neuromuscular Stabilization Exercise A progressive neuromuscular exercise program designed to improve core stability, postural control, balance, proprioception, and neuromuscular coordination through supervised and home-based exerc
Experimental: Aerobic Exercise Group
Participants assigned to the aerobic exercise group will complete a 12-week exercise program consisting of supervised clinical sessions twice weekly and home-based aerobic exercise on the remaining weekdays. The intervention will include age-appropriate aerobic activities such as walking, stepping exercises, dynamic movement games, rhythmic exercises, and interval training. Exercise intensity will be progressively increased according to participants' functional capacity. Home exercise sessions will be delivered through the BeCure® mobile application using weekly exercise videos.~Intervention~Aerobic Exercise~A progressive aerobic exercise program designed to improve cardiovascular fitness, physical activity level, functional capacity, and body composition through supervised and home-based exercise over a 12-week period.
No_intervention: Control Group
Participants assigned to the control group will receive a single standardized exercise counseling session at baseline regarding healthy lifestyle behaviors and physical activity recommendations. No supervised exercise intervention or structured home exercise program will be provided during the 12-week study period. Participants will continue their usual daily activities.~Intervention~Control Group~Participants will receive a one-time standardized counseling session including education on healthy lifestyle behaviors, physical activity recommendations, and obesity management.
Related Therapeutic Areas
Sponsors
Leads: Istanbul University - Cerrahpasa

This content was sourced from clinicaltrials.gov