
Overview
John Jamora, DO, earned his medical degree from the Western University of Health Sciences College of Osteopathic Medicine of the Pacific-Northwest in Lebanon, Oregon. He completed his residency in family medicine at Central Washington Family Medicine in Yakima, Washington. To further hone his expertise, he pursued a fellowship in Primary Care Sports Medicine at the University of Toledo in Ohio.
During his fellowship, Dr. Jamora gained extensive experience in musculoskeletal ultrasound, ultrasound-guided injections, Tenex procedures, and orthobiologics. He served as a team physician for Division 1 collegiate athletes at the University of Toledo, covering sports such as football, basketball, and soccer. Additionally, he worked with professional teams like the Toledo Walleye and the Toledo Mud Hens.
As a native of Washington, Dr. Jamora enjoys spending quality time with his wife, Anna, and their families. His personal interests include golfing, exploring new restaurants, and catching the game.
Dr. Jamora is rated as an Experienced provider by MediFind in the treatment of Tennis Elbow. His top areas of expertise are Tendinitis, Bursitis, Tenosynovitis, and Trochlear Dysplasia.
Insurance
Accepted insurance can change. Please verify directly with the provider.
Accepted insurance plans:
- EPO
- HMO
- POS
- PPO
- EPO
- HMO
- POS
- PPO
- EPO
- HMO
- POS
- PPO
- EPO
- INSURANCE PLAN
- MEDICARE MAPD
- MEDICARE PDP
- OTHER COMMERCIAL
- OTHER MEDICARE
- PPO
- EPO
- HMO
- PPO
- EPO
- HMO
- HMO
- MANAGED MEDICAID PLAN
- EPO
- HMO
- PPO
- HMO
- INDEMNITY
- POS
- PPO
Accepted plan types not found. Please verify directly with the provider.
- OTHER MANAGED MEDICAID
- HMO
- PPO
- EPO
- HMO
- INDEMNITY
- PPO
- EPO
- PPO
- INSURANCE PLAN
- MEDICARE MAPD
- OTHER COMMERCIAL
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- OTHER COMMERCIAL
- EPO
- HMO
- POS
- PPO
- EPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- MEDICARE-MEDICAID PLAN
- OTHER MEDICARE
- OTHER MEDICARE PART D
Locations
Proliance Rainier Orthopedic Institute
Megan L. Charboneau, MD, is board certified in physical medicine and rehabilitation (PM&R) with a subspecialty certification in sports medicine. She has special interest in injuries unique to the female athlete, diagnostic and interventional musculoskeletal ultrasound, and non-operative treatment of musculoskeletal injuries of the shoulder, elbow, pelvis, hip, knee, and ankle including chronic tendon disorders. Her goal is to involve patients in their treatment plan, provide individualized care and return them back to their desired level of activity. Dr. Charboneau is one of few physicians in the area to offer TENEX – a breakthrough technology for the treatment of chronic tendon pain.Dr. Charboneau grew up in Missouri where she completed medical school and her PM&R residency. She moved to Milwaukee, WI, to complete her sports medicine fellowship and joined the orthopedic department at the Medical College of Wisconsin. Most recently, Dr. Charboneau relocated to the Pacific Northwest to be near family and enjoys exploring the area with her husband, daughter and son. Dr. Charboneau is rated as an Advanced provider by MediFind in the treatment of Tennis Elbow. Her top areas of expertise are Frozen Shoulder, Bursitis, Tendinitis, and Tennis Elbow.
Proliance Puget Sound Orthopaedics
John T. Heffernan, MD, is fellowship trained in all aspects of shoulder and elbow surgery and has extensive training in sports medicine surgery. His interests include arthroscopy of the shoulder and elbow, rotator cuff repair, shoulder instability, shoulder and elbow reconstruction, fracture care of the upper extremity, ligament reconstruction of the knee, and knee replacements. He is a Candidate Member of the American Shoulder and Elbow Surgeons and serves as a reviewer for their Journal of Shoulder and Elbow Surgery.During his medical training, Dr. Heffernan volunteered his time providing medical care as a sideline team physician for high school football teams of New Orleans, worked as an assistant team physician for Columbia University Athletics and assisted with the medical care of the New York Yankees and New York City FC (MLS). As a former varsity collegiate athlete in swimming, Dr. Heffernan is passionate about getting athletes of all ages back to their best performance.Dr. Heffernan is passionate about his work as an orthopedic surgeon and getting his patients back to their highest quality of life and activity. He believes that providing outstanding orthopedic care starts first with listening carefully to his patients.Dr. Heffernan is a fifth-generation native of the Puget Sound region and is proud to return home and take care of the people of his community. He and his wife, who is also a physician, are avid downhill skiers and enjoy cycling, hiking, being on the water, and spending time with their family. Dr. Heffernan is rated as an Advanced provider by MediFind in the treatment of Tennis Elbow. His top areas of expertise are Congenital Mirror Movement Disorder, Frozen Shoulder, Tendinitis, and Tennis Elbow.
Valley Medical Group-Renton
Andrew Ashbaugh is a Sports Medicine provider in Renton, Washington. Dr. Ashbaugh is rated as an Advanced provider by MediFind in the treatment of Tennis Elbow. His top areas of expertise are Pelvic Floor Dysfunction, Bursitis, Tendinitis, and Tennis Elbow. Dr. Ashbaugh is currently accepting new patients.
Areas of Expertise
MediFind evaluates expertise by pulling from factors such as number of articles a doctor has published in medical journals, participation in clinical trials, speaking at industry conferences, prescribing and referral patterns, and strength of connections with other experts in their field.
Learn more about MediFind’s expert tiers
- Experienced
- BursitisDr. Jamora isExperienced. Learn about Bursitis.
- Chronic PainDr. Jamora isExperienced. Learn about Chronic Pain.
- Freiberg's DiseaseDr. Jamora isExperienced. Learn about Freiberg's Disease.
- Frozen ShoulderDr. Jamora isExperienced. Learn about Frozen Shoulder.
- Muscle SpasmsDr. Jamora isExperienced. Learn about Muscle Spasms.
- OpisthotonosDr. Jamora isExperienced. Learn about Opisthotonos.

