Dr. John T. Heffernan
Overview
John T. Heffernan, MD, is fellowship trained in all aspects of shoulder and elbow surgery and has extensive training in sports medicine surgery. His interests include arthroscopy of the shoulder and elbow, rotator cuff repair, shoulder instability, shoulder and elbow reconstruction, fracture care of the upper extremity, ligament reconstruction of the knee, and knee replacements. He is a Candidate Member of the American Shoulder and Elbow Surgeons and serves as a reviewer for their Journal of Shoulder and Elbow Surgery.During his medical training, Dr. Heffernan volunteered his time providing medical care as a sideline team physician for high school football teams of New Orleans, worked as an assistant team physician for Columbia University Athletics and assisted with the medical care of the New York Yankees and New York City FC (MLS). As a former varsity collegiate athlete in swimming, Dr. Heffernan is passionate about getting athletes of all ages back to their best performance.Dr. Heffernan is passionate about his work as an orthopedic surgeon and getting his patients back to their highest quality of life and activity. He believes that providing outstanding orthopedic care starts first with listening carefully to his patients.Dr. Heffernan is a fifth-generation native of the Puget Sound region and is proud to return home and take care of the people of his community. He and his wife, who is also a physician, are avid downhill skiers and enjoy cycling, hiking, being on the water, and spending time with their family.
Dr. Heffernan is rated as an Experienced provider by MediFind in the treatment of Baker Cyst. His top areas of expertise are Congenital Mirror Movement Disorder, Frozen Shoulder, Tendinitis, and Tennis Elbow.
His clinical research consists of co-authoring 8 peer reviewed articles. MediFind looks at clinical research from the past 15 years.
Insurance
Accepted insurance can change. Please verify directly with the provider.
Accepted insurance plans:
- EPO
- HMO
- POS
- PPO
- EPO
- HMO
- PPO
- EPO
- HMO
- POS
- PPO
- EPO
- HMO
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE-MEDICAID PLAN
- OTHER COMMERCIAL
- OTHER MEDICARE
- OTHER MEDICARE PART D
- PPO
- EPO
- INSURANCE PLAN
- MEDICARE MAPD
- MEDICARE PDP
- OTHER COMMERCIAL
- OTHER MEDICARE
- PPO
- HMO
- POS
- PPO
- EPO
- HMO
- PPO
- EPO
- HMO
- HMO
- MANAGED MEDICAID PLAN
- HMO
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- OTHER COMMERCIAL
- OTHER MEDICARE
- OTHER MEDICARE PART D
- PPO
- EPO
- HMO
- PPO
- HMO
- PPO
- HMO
- INDEMNITY
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- OTHER MEDICARE
- POS
- PPO
Accepted plan types not found. Please verify directly with the provider.
- OTHER MANAGED MEDICAID
- OTHER MEDICAID
- STATE MEDICAID
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- MEDICARE-MEDICAID PLAN
- OTHER MEDICARE PART D
- EPO
- PPO
- EPO
- PPO
- INSURANCE PLAN
- MEDICARE MAPD
- OTHER COMMERCIAL
- PPO
- EPO
- PPO
- EPO
- HMO
- POS
- PPO
- INSURANCE PLAN
- MEDICARE MAPD
- OTHER COMMERCIAL
- MEDICARE DISCOUNT CARD
- MEDICARE PDP
- OTHER MEDICARE
- EPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- MEDICARE-MEDICAID PLAN
- OTHER MEDICARE
- OTHER MEDICARE PART D
Locations
7308 Bridgeport Way W., Suite 201, Lakewood, WA 98499
2727 Hollycroft Street, Suite #410, Gig Harbor, WA 98335
1724 W. Union, Suite 100, Tacoma, WA 98405
1724 W. Union, Suite 100, Tacoma, WA 98405
Additional Areas of Focus
Dr. Heffernan has provided the following conditions as areas of focus. Please note that we may not have enough data to validate their experience in some of these conditions.
Clinical Research
Clinical research consists of overseeing clinical studies of patients undergoing new treatments and therapies, and publishing articles in peer reviewed medical journals. Providers who actively participate in clinical research are generally at the forefront of the fields and aware of the most up-to-date advances in treatments for their patients.
Carrie Wilcox is a Sports Medicine provider in Seattle, Washington. Dr. Wilcox has been practicing medicine for over 17 years and is rated as an Advanced provider by MediFind in the treatment of Baker Cyst. Her top areas of expertise are Bursitis, Tendinitis, Baker Cyst, and Plantar Fasciitis. Dr. Wilcox is currently accepting new patients.
Proliance Surgeons Edmonds Orthopedic Center
David K. Kuechle, MD, is a dual board-certified orthopedic surgeon, fellowship-trained in sports medicine/arthroscopy, specializing in: complex problems of the shoulder, elbow, hip and knee; arthroscopic/minimally invasive surgery of the shoulder, elbow, knee and ankle; sports medicine disorders of the shoulder, elbow and knee; and total joint replacement of the knee. He believes that clear communication and patient participation are essential elements to providing outstanding orthopedic care.Dr. Kuechle is a clinical faculty member at the University of Washington School of Medicine in the Department of Orthopedics. He has also served as an instructor for masters courses in arthroscopy for the Arthroscopy Association of North America. He has a masters degree in Biomechanics from the Mayo Clinic.He is a native of Portland, Oregon. He enjoys traveling, playing guitar, cooking and spending time with his family. He has been a member of four national champion men's senior baseball league teams and was recently elected to the PSSBL Hall of Fame. Dr. Kuechle is rated as an Advanced provider by MediFind in the treatment of Baker Cyst. His top areas of expertise are Frozen Shoulder, Osteoarthritis, Bursitis, and Tendinitis.
Proliance Orthopaedics & Sports Medicine
Gregory A. Komenda, MD, is a board-certified orthopedic surgeon whose primary focus is on sports medicine and injuries of the shoulder and knee. He enjoys working with patients requiring complex shoulder reconstruction and knee ligament reconstruction as well as joint replacement surgery.He believes every patient is unique and important. He strives to customize care to each individual patient in order to maximize their functionality and enable them to return to activities and sports.Dr. Komenda grew up in Washington State. He received a Bachelor of Science from the UW and attended St. Louis University for his medical degree. After doing his residency in Maryland, he completed a sports medicine fellowship at the highly regarded Southern California Orthopedic Institute.Dr. Komenda and his wife have two boys who keep them busy with their sports teams and activities. He enjoys flying, photography, and coaching lacrosse. Dr. Komenda is rated as an Advanced provider by MediFind in the treatment of Baker Cyst. His top areas of expertise are Frozen Shoulder, Tendinitis, Bursitis, Knee Replacement, and Hip Replacement.
Areas of Expertise
MediFind evaluates expertise by pulling from factors such as number of articles a doctor has published in medical journals, participation in clinical trials, speaking at industry conferences, prescribing and referral patterns, and strength of connections with other experts in their field.
Learn more about MediFind’s expert tiers
- Advanced
- BursitisDr. Heffernan isAdvanced. Learn about Bursitis.
- Congenital Mirror Movement DisorderDr. Heffernan isAdvanced. Learn about Congenital Mirror Movement Disorder.
- Frozen ShoulderDr. Heffernan isAdvanced. Learn about Frozen Shoulder.
- OsteoarthritisDr. Heffernan isAdvanced. Learn about Osteoarthritis.
- TendinitisDr. Heffernan isAdvanced. Learn about Tendinitis.
- Tennis ElbowDr. Heffernan isAdvanced. Learn about Tennis Elbow.
- Experienced
- Baker CystDr. Heffernan isExperienced. Learn about Baker Cyst.
- Brachial PlexopathyDr. Heffernan isExperienced. Learn about Brachial Plexopathy.
- Caffey DiseaseDr. Heffernan isExperienced. Learn about Caffey Disease.
- Carpal Tunnel SyndromeDr. Heffernan isExperienced. Learn about Carpal Tunnel Syndrome.
- Ganglion CystDr. Heffernan isExperienced. Learn about Ganglion Cyst.
- Gorham's DiseaseDr. Heffernan isExperienced. Learn about Gorham's Disease.