John T. Heffernan
Advanced in Frozen Shoulder
Advanced in Frozen Shoulder
7308 Bridgeport Way W., Suite 201, 
Lakewood, WA 

Overview

John T. Heffernan, MD, is fellowship trained in all aspects of shoulder and elbow surgery and has extensive training in sports medicine surgery. His interests include arthroscopy of the shoulder and elbow, rotator cuff repair, shoulder instability, shoulder and elbow reconstruction, fracture care of the upper extremity, ligament reconstruction of the knee, and knee replacements. He is a Candidate Member of the American Shoulder and Elbow Surgeons and serves as a reviewer for their Journal of Shoulder and Elbow Surgery.During his medical training, Dr. Heffernan volunteered his time providing medical care as a sideline team physician for high school football teams of New Orleans, worked as an assistant team physician for Columbia University Athletics and assisted with the medical care of the New York Yankees and New York City FC (MLS). As a former varsity collegiate athlete in swimming, Dr. Heffernan is passionate about getting athletes of all ages back to their best performance.Dr. Heffernan is passionate about his work as an orthopedic surgeon and getting his patients back to their highest quality of life and activity. He believes that providing outstanding orthopedic care starts first with listening carefully to his patients.Dr. Heffernan is a fifth-generation native of the Puget Sound region and is proud to return home and take care of the people of his community. He and his wife, who is also a physician, are avid downhill skiers and enjoy cycling, hiking, being on the water, and spending time with their family.

Dr. Heffernan is rated as an Advanced provider by MediFind in the treatment of Frozen Shoulder. His top areas of expertise are Congenital Mirror Movement Disorder, Frozen Shoulder, Tendinitis, and Tennis Elbow.

His clinical research consists of co-authoring 8 peer reviewed articles. MediFind looks at clinical research from the past 15 years.

Graduate Institution
Tulane University School Of Medicine
Residency
Tulane University School of Medicine
Specialties
Orthopedics
Sports Medicine
Licenses
Orthopaedic Surgery in WA
Board Certifications
American Board Of Orthopaedic Surgery
Fellowships
Fellowship in Shoulder and Elbow Surgery at Columbia Presbyterian Medical Center
Hospital Affiliations
Harrison Medical Center
St Anthony Hospital
St Clare Hospital
Languages Spoken
English
Gender
Male

Insurance

Accepted insurance can change. Please verify directly with the provider.

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Accepted insurance plans:

Aetna
  • EPO
  • HMO
  • POS
  • PPO
Ambetter
  • EPO
  • HMO
  • PPO
Anthem
  • EPO
  • HMO
  • POS
  • PPO
Blue Cross Blue Shield
  • EPO
  • HMO
  • POS
  • PPO
Blue Shield of California
  • HMO
  • INSURANCE PLAN
  • MANAGED MEDICAID PLAN
  • MEDICARE MAPD
  • MEDICARE PDP
  • MEDICARE-MEDICAID PLAN
  • OTHER COMMERCIAL
  • OTHER MEDICARE
  • OTHER MEDICARE PART D
  • PPO
Cambia Health Solutions
  • EPO
  • INSURANCE PLAN
  • MEDICARE MAPD
  • MEDICARE PDP
  • OTHER COMMERCIAL
  • OTHER MEDICARE
  • PPO
CareFirst
  • HMO
  • POS
  • PPO
Cigna
  • EPO
  • HMO
  • PPO
Community Health
  • EPO
  • HMO
Coordinated Care
  • HMO
  • MANAGED MEDICAID PLAN
Group Health Cooperative
  • HMO
  • POS
  • PPO
Health Care Services Corporation
  • HMO
  • INSURANCE PLAN
  • MANAGED MEDICAID PLAN
  • MEDICARE MAPD
  • MEDICARE PDP
  • MEDICARE SNP
  • OTHER COMMERCIAL
  • OTHER MEDICARE
  • OTHER MEDICARE PART D
  • PPO
Highmark
  • EPO
  • HMO
  • PPO
HMSA
  • HMO
  • PPO
Humana
  • HMO
  • INDEMNITY
  • POS
  • PPO
Kaiser Permanente
  • HMO
  • INSURANCE PLAN
  • MANAGED MEDICAID PLAN
  • MEDICARE MAPD
  • MEDICARE PDP
  • OTHER MEDICARE
  • POS
  • PPO
Lifewise

Accepted plan types not found. Please verify directly with the provider.

Managed Medicaid
  • OTHER MANAGED MEDICAID
Medicaid
  • OTHER MEDICAID
  • STATE MEDICAID
Medicare
  • INSURANCE PLAN
  • MANAGED MEDICAID PLAN
  • MEDICARE MAPD
  • MEDICARE PDP
  • MEDICARE SNP
  • MEDICARE-MEDICAID PLAN
  • OTHER MEDICARE PART D
Moda Health
  • EPO
  • PPO
Premera
  • EPO
  • PPO
Premera Blue Cross
  • INSURANCE PLAN
  • MEDICARE MAPD
  • OTHER COMMERCIAL
  • PPO
Regence
  • EPO
  • PPO
UnitedHealthcare
  • EPO
  • HMO
  • POS
  • PPO
VIVA Health
  • INSURANCE PLAN
  • MEDICARE MAPD
  • OTHER COMMERCIAL
Walgreens
  • MEDICARE DISCOUNT CARD
  • MEDICARE PDP
  • OTHER MEDICARE
Wellcare
  • EPO
  • HMO
  • INSURANCE PLAN
  • MANAGED MEDICAID PLAN
  • MEDICARE MAPD
  • MEDICARE PDP
  • MEDICARE SNP
  • MEDICARE-MEDICAID PLAN
  • OTHER MEDICARE
  • OTHER MEDICARE PART D
View 23 Less Insurance Carriers -

Locations

Proliance Puget Sound Orthopaedics
7308 Bridgeport Way W., Suite 201, Lakewood, WA 98499
Other Locations
Proliance Puget Sound Orthopaedics
2727 Hollycroft Street, Suite #410, Gig Harbor, WA 98335
Proliance Puget Sound Orthopaedics
1724 W. Union, Suite 100, Tacoma, WA 98405
Proliance Puget Sound Orthopaedics Urgent Care
1724 W. Union, Suite 100, Tacoma, WA 98405

Additional Areas of Focus

Dr. Heffernan has provided the following conditions as areas of focus. Please note that we may not have enough data to validate their experience in some of these conditions.

Carpal Tunnel Syndrome
Frozen Shoulder

Clinical Research

Clinical research consists of overseeing clinical studies of patients undergoing new treatments and therapies, and publishing articles in peer reviewed medical journals. Providers who actively participate in clinical research are generally at the forefront of the fields and aware of the most up-to-date advances in treatments for their patients.


Similar Doctors
Julian S. Arroyo
Distinguished in Frozen Shoulder
Orthopedics | Sports Medicine
Distinguished in Frozen Shoulder
Orthopedics | Sports Medicine

Proliance Surgeons

7308 Bridgeport Way W, Suite 201, 
Lakewood, WA 
 (4.1 miles away)
Languages Spoken:
English
Accepting New Patients
Offers Telehealth

Julian S. Arroyo, MD, is a board-certified orthopedic surgeon who specializes in shoulder reconstruction, upper extremity orthopedic surgery, and sports medicine. He began practicing in 1996 and is the first fellowship-trained shoulder surgeon to practice in Pierce County. He is professionally interested in minimally invasive shoulder procedures and outpatient shoulder arthroplasty. He uses the most advanced surgical and non-surgical techniques available to help his patients return to a normal lifestyle more quickly and with fewer complications.Dr. Arroyo is a frequent contributor to leading orthopedic journals and lectures and instructs physicians in advanced shoulder reconstruction techniques. He also has worked with major manufacturers, assisting in development and design of orthopedic implants and techniques. Dr. Arroyo is one of a select few surgeons in the state with membership in the distinguished American Shoulder and Elbow Surgery Association and is also a reviewing editor for the association’s Journal of Shoulder & Elbow Surgery. As a Pacific Northwest native, Dr. Arroyo is very active in the community. He enjoys snow skiing, water sports, fishing, hunting, and golf. Dr. Arroyo is rated as an Advanced provider by MediFind in the treatment of Frozen Shoulder. His top areas of expertise are Frozen Shoulder, Osteoarthritis, Tendinitis, and Bursitis.

Wendy L. Heusch
Distinguished in Frozen Shoulder
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Distinguished in Frozen Shoulder
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Proliance Surgeons

Bonney Lake, WA 
 (15.6 miles away)
Languages Spoken:
English
Accepting New Patients
Offers Telehealth

Wendy Heusch, DO, is a Pacific Northwest native, originally from Oregon. She graduated from the University of Puget Sound where she played volleyball on the 1993 NAIA Championship team. Her orthopedic training has taken her from West Coast to East Coast and although she enjoyed each area of the country, she believes there is no place quite like the Northwest.Her practice interests include treating all sports related injuries, with special interests in the shoulder and knee. She completed an Arthroscopy and Sports Medicine Fellowship at Orthopedic Research of Virginia in Richmond, Virginia where she learned from some of the most respected arthroscopic surgeons in the country about the latest techniques in arthroscopic surgery and sports medicine. These include all arthroscopic surgery of the rotator cuff and other disorders of the shoulder including dislocations and instability, as well as ACL surgery of the knee. She is also experienced in treating work related injuries of the shoulder and knee. She understands the unique circumstances surrounding work related injuries and helps her patients navigate the L&I process.Dr. Heusch has pursued and obtained subspecialty board certification in Orthopedic Sports Medicine. This subspecialty certificate is for board certified orthopedic surgeons who have demonstrated qualifications in sports medicine beyond those expected of other orthopedic surgeons. This includes additional training, a practice characterized by a volume of cases in sports medicine, and by passing an exam administered nationally by the AOBOS.Being an athlete herself, she enjoys treating the needs and injuries of all types of athletes, from high school players to the recreational athlete. She has also spent a portion of her fellowship with the team physician for the Washington Redskins learning about the care of the professional athlete. Dr. Heusch enjoys being a part of the Rainier Orthopedic Institute team and serving the Puyallup community.In her free time, Dr. Heusch enjoys gardening and throwing pottery, and spending time outdoors. She is also an avid supporter of local animal rescues.“I believe in treating my patients as a whole person and that there is more to being healthy than just the absence of disease. By looking beyond just the symptoms and by considering all aspects of a patient’s lifestyle, I strive to work with my patients as part of a team so we can better understand and work towards accomplishing their goals.” – Dr. Wendy Heusch, DO. Dr. Heusch is rated as an Advanced provider by MediFind in the treatment of Frozen Shoulder. Her top areas of expertise are Frozen Shoulder, Tendinitis, Bursitis, Hip Replacement, and Knee Replacement.

Samuel S. Koo
Distinguished in Frozen Shoulder
Orthopedics
Distinguished in Frozen Shoulder
Orthopedics

Proliance Surgeons

12911 120th Avenue NE Suite H-210, 
Kirkland, WA 
 (34.9 miles away)
Languages Spoken:
English
Accepting New Patients
Offers Telehealth

Samuel Koo is an Orthopedics provider in Kirkland, Washington. Dr. Koo is rated as an Advanced provider by MediFind in the treatment of Frozen Shoulder. His top areas of expertise are Frozen Shoulder, Tendinitis, Bursitis, and Tenosynovitis. Dr. Koo is currently accepting new patients.

Areas of Expertise

MediFind evaluates expertise by pulling from factors such as number of articles a doctor has published in medical journals, participation in clinical trials, speaking at industry conferences, prescribing and referral patterns, and strength of connections with other experts in their field.

Learn more about MediFind’s expert tiers

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