
Overview
John T. Heffernan, MD, is fellowship trained in all aspects of shoulder and elbow surgery and has extensive training in sports medicine surgery. His interests include arthroscopy of the shoulder and elbow, rotator cuff repair, shoulder instability, shoulder and elbow reconstruction, fracture care of the upper extremity, ligament reconstruction of the knee, and knee replacements. He is a Candidate Member of the American Shoulder and Elbow Surgeons and serves as a reviewer for their Journal of Shoulder and Elbow Surgery.During his medical training, Dr. Heffernan volunteered his time providing medical care as a sideline team physician for high school football teams of New Orleans, worked as an assistant team physician for Columbia University Athletics and assisted with the medical care of the New York Yankees and New York City FC (MLS). As a former varsity collegiate athlete in swimming, Dr. Heffernan is passionate about getting athletes of all ages back to their best performance.Dr. Heffernan is passionate about his work as an orthopedic surgeon and getting his patients back to their highest quality of life and activity. He believes that providing outstanding orthopedic care starts first with listening carefully to his patients.Dr. Heffernan is a fifth-generation native of the Puget Sound region and is proud to return home and take care of the people of his community. He and his wife, who is also a physician, are avid downhill skiers and enjoy cycling, hiking, being on the water, and spending time with their family.
Dr. Heffernan is rated as an Advanced provider by MediFind in the treatment of Frozen Shoulder. His top areas of expertise are Congenital Mirror Movement Disorder, Frozen Shoulder, Tendinitis, and Tennis Elbow.
His clinical research consists of co-authoring 8 peer reviewed articles. MediFind looks at clinical research from the past 15 years.
Insurance
Accepted insurance can change. Please verify directly with the provider.
Accepted insurance plans:
- EPO
- HMO
- POS
- PPO
- EPO
- HMO
- PPO
- EPO
- HMO
- POS
- PPO
- EPO
- HMO
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE-MEDICAID PLAN
- OTHER COMMERCIAL
- OTHER MEDICARE
- OTHER MEDICARE PART D
- PPO
- EPO
- INSURANCE PLAN
- MEDICARE MAPD
- MEDICARE PDP
- OTHER COMMERCIAL
- OTHER MEDICARE
- PPO
- HMO
- POS
- PPO
- EPO
- HMO
- PPO
- EPO
- HMO
- HMO
- MANAGED MEDICAID PLAN
- HMO
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- OTHER COMMERCIAL
- OTHER MEDICARE
- OTHER MEDICARE PART D
- PPO
- EPO
- HMO
- PPO
- HMO
- PPO
- HMO
- INDEMNITY
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- OTHER MEDICARE
- POS
- PPO
Accepted plan types not found. Please verify directly with the provider.
- OTHER MANAGED MEDICAID
- OTHER MEDICAID
- STATE MEDICAID
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- MEDICARE-MEDICAID PLAN
- OTHER MEDICARE PART D
- EPO
- PPO
- EPO
- PPO
- INSURANCE PLAN
- MEDICARE MAPD
- OTHER COMMERCIAL
- PPO
- EPO
- PPO
- EPO
- HMO
- POS
- PPO
- INSURANCE PLAN
- MEDICARE MAPD
- OTHER COMMERCIAL
- MEDICARE DISCOUNT CARD
- MEDICARE PDP
- OTHER MEDICARE
- EPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- MEDICARE-MEDICAID PLAN
- OTHER MEDICARE
- OTHER MEDICARE PART D
Locations
2727 Hollycroft St Suite #410, Gig Harbor, WA 98335
1724 W Union Ave, Suite 100, Tacoma, WA 98405
7308 Bridgeport Way W, Suite 201, Lakewood, WA 98499
Additional Areas of Focus
Dr. Heffernan has provided the following conditions as areas of focus. Please note that we may not have enough data to validate their experience in some of these conditions.
Clinical Research
Clinical research consists of overseeing clinical studies of patients undergoing new treatments and therapies, and publishing articles in peer reviewed medical journals. Providers who actively participate in clinical research are generally at the forefront of the fields and aware of the most up-to-date advances in treatments for their patients.
Proliance Surgeons
Julian S. Arroyo, MD, is a board-certified orthopedic surgeon who specializes in shoulder reconstruction, upper extremity orthopedic surgery, and sports medicine. He began practicing in 1996 and is the first fellowship-trained shoulder surgeon to practice in Pierce County. He is professionally interested in minimally invasive shoulder procedures and outpatient shoulder arthroplasty. He uses the most advanced surgical and non-surgical techniques available to help his patients return to a normal lifestyle more quickly and with fewer complications.Dr. Arroyo is a frequent contributor to leading orthopedic journals and lectures and instructs physicians in advanced shoulder reconstruction techniques. He also has worked with major manufacturers, assisting in development and design of orthopedic implants and techniques. Dr. Arroyo is one of a select few surgeons in the state with membership in the distinguished American Shoulder and Elbow Surgery Association and is also a reviewing editor for the association’s Journal of Shoulder & Elbow Surgery. As a Pacific Northwest native, Dr. Arroyo is very active in the community. He enjoys snow skiing, water sports, fishing, hunting, and golf. Dr. Arroyo is rated as an Advanced provider by MediFind in the treatment of Frozen Shoulder. His top areas of expertise are Frozen Shoulder, Osteoarthritis, Tendinitis, and Bursitis.
Proliance Surgeons
Wendy Heusch, DO, is a Pacific Northwest native, originally from Oregon. She graduated from the University of Puget Sound where she played volleyball on the 1993 NAIA Championship team. Her orthopedic training has taken her from West Coast to East Coast and although she enjoyed each area of the country, she believes there is no place quite like the Northwest.Her practice interests include treating all sports related injuries, with special interests in the shoulder and knee. She completed an Arthroscopy and Sports Medicine Fellowship at Orthopedic Research of Virginia in Richmond, Virginia where she learned from some of the most respected arthroscopic surgeons in the country about the latest techniques in arthroscopic surgery and sports medicine. These include all arthroscopic surgery of the rotator cuff and other disorders of the shoulder including dislocations and instability, as well as ACL surgery of the knee. She is also experienced in treating work related injuries of the shoulder and knee. She understands the unique circumstances surrounding work related injuries and helps her patients navigate the L&I process.Dr. Heusch has pursued and obtained subspecialty board certification in Orthopedic Sports Medicine. This subspecialty certificate is for board certified orthopedic surgeons who have demonstrated qualifications in sports medicine beyond those expected of other orthopedic surgeons. This includes additional training, a practice characterized by a volume of cases in sports medicine, and by passing an exam administered nationally by the AOBOS.Being an athlete herself, she enjoys treating the needs and injuries of all types of athletes, from high school players to the recreational athlete. She has also spent a portion of her fellowship with the team physician for the Washington Redskins learning about the care of the professional athlete. Dr. Heusch enjoys being a part of the Rainier Orthopedic Institute team and serving the Puyallup community.In her free time, Dr. Heusch enjoys gardening and throwing pottery, and spending time outdoors. She is also an avid supporter of local animal rescues.“I believe in treating my patients as a whole person and that there is more to being healthy than just the absence of disease. By looking beyond just the symptoms and by considering all aspects of a patient’s lifestyle, I strive to work with my patients as part of a team so we can better understand and work towards accomplishing their goals.” – Dr. Wendy Heusch, DO. Dr. Heusch is rated as an Advanced provider by MediFind in the treatment of Frozen Shoulder. Her top areas of expertise are Frozen Shoulder, Tendinitis, Bursitis, Hip Replacement, and Knee Replacement.
Proliance Surgeons
Samuel Koo is an Orthopedics provider in Kirkland, Washington. Dr. Koo is rated as an Advanced provider by MediFind in the treatment of Frozen Shoulder. His top areas of expertise are Frozen Shoulder, Tendinitis, Bursitis, and Tenosynovitis. Dr. Koo is currently accepting new patients.
Areas of Expertise
MediFind evaluates expertise by pulling from factors such as number of articles a doctor has published in medical journals, participation in clinical trials, speaking at industry conferences, prescribing and referral patterns, and strength of connections with other experts in their field.
Learn more about MediFind’s expert tiers
- Advanced
- BursitisDr. Heffernan isAdvanced. Learn about Bursitis.
- Congenital Mirror Movement DisorderDr. Heffernan isAdvanced. Learn about Congenital Mirror Movement Disorder.
- Frozen ShoulderDr. Heffernan isAdvanced. Learn about Frozen Shoulder.
- OsteoarthritisDr. Heffernan isAdvanced. Learn about Osteoarthritis.
- TendinitisDr. Heffernan isAdvanced. Learn about Tendinitis.
- Tennis ElbowDr. Heffernan isAdvanced. Learn about Tennis Elbow.
- Experienced
- Baker CystDr. Heffernan isExperienced. Learn about Baker Cyst.
- Brachial PlexopathyDr. Heffernan isExperienced. Learn about Brachial Plexopathy.
- Caffey DiseaseDr. Heffernan isExperienced. Learn about Caffey Disease.
- Carpal Tunnel SyndromeDr. Heffernan isExperienced. Learn about Carpal Tunnel Syndrome.
- Ganglion CystDr. Heffernan isExperienced. Learn about Ganglion Cyst.
- Gorham's DiseaseDr. Heffernan isExperienced. Learn about Gorham's Disease.


