
Overview
John T. Heffernan, MD, is fellowship trained in all aspects of shoulder and elbow surgery and has extensive training in sports medicine surgery. His interests include arthroscopy of the shoulder and elbow, rotator cuff repair, shoulder instability, shoulder and elbow reconstruction, fracture care of the upper extremity, ligament reconstruction of the knee, and knee replacements. He is a Candidate Member of the American Shoulder and Elbow Surgeons and serves as a reviewer for their Journal of Shoulder and Elbow Surgery.During his medical training, Dr. Heffernan volunteered his time providing medical care as a sideline team physician for high school football teams of New Orleans, worked as an assistant team physician for Columbia University Athletics and assisted with the medical care of the New York Yankees and New York City FC (MLS). As a former varsity collegiate athlete in swimming, Dr. Heffernan is passionate about getting athletes of all ages back to their best performance.Dr. Heffernan is passionate about his work as an orthopedic surgeon and getting his patients back to their highest quality of life and activity. He believes that providing outstanding orthopedic care starts first with listening carefully to his patients.Dr. Heffernan is a fifth-generation native of the Puget Sound region and is proud to return home and take care of the people of his community. He and his wife, who is also a physician, are avid downhill skiers and enjoy cycling, hiking, being on the water, and spending time with their family.
Dr. Heffernan is rated as an Experienced provider by MediFind in the treatment of Ganglion Cyst. His top areas of expertise are Congenital Mirror Movement Disorder, Frozen Shoulder, Tendinitis, and Tennis Elbow.
His clinical research consists of co-authoring 4 peer reviewed articles. MediFind looks at clinical research from the past 15 years.
Insurance
Accepted insurance can change. Please verify directly with the provider.
Accepted insurance plans:
- EPO
- HMO
- POS
- PPO
- EPO
- HMO
- PPO
- EPO
- HMO
- POS
- PPO
- EPO
- HMO
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE-MEDICAID PLAN
- OTHER COMMERCIAL
- OTHER MEDICARE
- OTHER MEDICARE PART D
- PPO
- EPO
- INSURANCE PLAN
- MEDICARE MAPD
- MEDICARE PDP
- OTHER COMMERCIAL
- OTHER MEDICARE
- PPO
- HMO
- POS
- PPO
- EPO
- HMO
- PPO
- EPO
- HMO
- HMO
- MANAGED MEDICAID PLAN
- HMO
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- OTHER COMMERCIAL
- OTHER MEDICARE
- OTHER MEDICARE PART D
- PPO
- EPO
- HMO
- PPO
- HMO
- PPO
- HMO
- INDEMNITY
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- OTHER MEDICARE
- POS
- PPO
Accepted plan types not found. Please verify directly with the provider.
- OTHER MANAGED MEDICAID
- OTHER MEDICAID
- STATE MEDICAID
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- MEDICARE-MEDICAID PLAN
- OTHER MEDICARE PART D
- EPO
- PPO
- EPO
- PPO
- INSURANCE PLAN
- MEDICARE MAPD
- OTHER COMMERCIAL
- PPO
- EPO
- PPO
- EPO
- HMO
- POS
- PPO
- INSURANCE PLAN
- MEDICARE MAPD
- OTHER COMMERCIAL
- MEDICARE DISCOUNT CARD
- MEDICARE PDP
- OTHER MEDICARE
- EPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- MEDICARE-MEDICAID PLAN
- OTHER MEDICARE
- OTHER MEDICARE PART D
Locations
2727 Hollycroft St Suite #410, Gig Harbor, WA 98335
1724 W Union Ave, Suite 100, Tacoma, WA 98405
7308 Bridgeport Way W, Suite 201, Lakewood, WA 98499
Additional Areas of Focus
Dr. Heffernan has provided the following conditions as areas of focus. Please note that we may not have enough data to validate their experience in some of these conditions.
Clinical Research
Clinical research consists of overseeing clinical studies of patients undergoing new treatments and therapies, and publishing articles in peer reviewed medical journals. Providers who actively participate in clinical research are generally at the forefront of the fields and aware of the most up-to-date advances in treatments for their patients.
Franciscan Orthopedic Associates At St. Joseph
Neil Shah, MD, is a board-certified orthopedic surgeon with a subspecialty in hand surgery. Dr. Shah believes communication and education are key to caring for patients effectively. He listens to the concerns of his patients and, together, formulates a treatment plan. His practice is innovative, focusing on constantly improving and adapting new techniques to better patient care. He relies on patient-oriented problem-solving to elucidate medical mysteries and enhance perspective.Dr. Shah has a biomedical engineering background and has interest in the latest technological advances of the orthopedic field. He performs stitchless, minimally invasive endoscopic carpal tunnel release as well as complex hand and wrist surgeries. He also offers the latest shoulder and wrist arthroscopy techniques including rotator cuff repair, along with custom shoulder replacement with preoperative 3D CT planning.Away from work, he enjoys basketball, swimming, hiking and sightseeing. Dr. Shah is rated as a Distinguished provider by MediFind in the treatment of Ganglion Cyst. His top areas of expertise are Carpal Tunnel Syndrome, Ganglion Cyst, Rhizarthrosis, and Synovitis.
Proliance Surgeons
Wren McCallister, MD, is a board-certifed orthopedic surgeon who specializes in care of the hand and upper extremity, including arthritis, arthroscopic surgery, endoscopic carpal tunnel release, nerve and tendon disorders (carpal tunnel, trigger finger, lacerations, injury), fractures, and sports injuries. He has served as a consultant reviewer for the peer-reviewed journal HAND, the official journal of the American Association for Hand Surgery. He has also authored over 80 scientific works and lectured nationally on conditions of the hand and upper extremity. He is the consulting hand surgeon to Dr. Michael Lee as team physician for Jackson High School, Kamiak High School, Edmonds Community College, the Jet City Roller Derby League, and the Snohomish County Vikings Football team. Dr. Mccallister is rated as a Distinguished provider by MediFind in the treatment of Ganglion Cyst. His top areas of expertise are Ganglion Cyst, Rhizarthrosis, Dupuytren Contracture, and Carpal Tunnel Syndrome.
Proliance Surgeons
Alan B. Thomas, MD, is a board-certified orthopedic surgeon who specializes in upper extremity surgery. He has been practicing medicine since 2000, and he has a special interest in arthroscopy of the wrist, elbow and shoulder. He received a CAQ subspecialty certificate in orthopedic surgery of the hand from the American Board of Orthopaedic Surgery.He enjoys the challenges of restoring people to health through his practice. His doctorate work in biochemistry opened up new approaches for treating complex problems and made him a more detailed clinician.Dr. Thomas is a former vice president of St. Clare Hospital and has served on the operating and surgical committees for St Clare Hospital and the medical executive committee for Franciscan Health at St. Josephs Medical Center. He is a chairman for an outreach committee at his church and a member of the board of directors for The Health Project – Cambodia, which delivers medical supplies and equipment to underserved people in Southeast Asia and he travels to Cambodia each year to provide surgical care to those in need.Outside of his medical practice and volunteer work, he tries to keep up with his three children who are avid skiers, wakeboarders, and surfers. Dr. Thomas is rated as a Distinguished provider by MediFind in the treatment of Ganglion Cyst. His top areas of expertise are Carpal Tunnel Syndrome, Ganglion Cyst, Trigger Thumb, and Rhizarthrosis.
Areas of Expertise
MediFind evaluates expertise by pulling from factors such as number of articles a doctor has published in medical journals, participation in clinical trials, speaking at industry conferences, prescribing and referral patterns, and strength of connections with other experts in their field.
Learn more about MediFind’s expert tiers
- Advanced
- BursitisDr. Heffernan isAdvanced. Learn about Bursitis.
- Congenital Mirror Movement DisorderDr. Heffernan isAdvanced. Learn about Congenital Mirror Movement Disorder.
- Frozen ShoulderDr. Heffernan isAdvanced. Learn about Frozen Shoulder.
- OsteoarthritisDr. Heffernan isAdvanced. Learn about Osteoarthritis.
- TendinitisDr. Heffernan isAdvanced. Learn about Tendinitis.
- Tennis ElbowDr. Heffernan isAdvanced. Learn about Tennis Elbow.
- Experienced
- Baker CystDr. Heffernan isExperienced. Learn about Baker Cyst.
- Brachial PlexopathyDr. Heffernan isExperienced. Learn about Brachial Plexopathy.
- Caffey DiseaseDr. Heffernan isExperienced. Learn about Caffey Disease.
- Carpal Tunnel SyndromeDr. Heffernan isExperienced. Learn about Carpal Tunnel Syndrome.
- Ganglion CystDr. Heffernan isExperienced. Learn about Ganglion Cyst.
- Gorham's DiseaseDr. Heffernan isExperienced. Learn about Gorham's Disease.


