
Overview
To paraphrase the German philosopher Goethe He (or she) who does not take time for health will soon make time for sickness. My goal is to help patients stay healthy using as little medicine as possible by using appropriate screening to find diseases early when they are easier to treat, and by helping patients identify which behaviors they can change to improve their health.
Dr. Efird is rated as an Experienced provider by MediFind in the treatment of Prothrombin Deficiency. His top areas of expertise are Hypertension, Familial Hypertension, Glucocorticoid-Remediable Aldosteronism, and Osteoporosis.
Insurance
Accepted insurance can change. Please verify directly with the provider.
Accepted insurance plans:
- EPO
- HMO
- POS
- PPO
- EPO
- HMO
- POS
- PPO
- EPO
- HMO
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE-MEDICAID PLAN
- OTHER COMMERCIAL
- OTHER MEDICARE
- OTHER MEDICARE PART D
- PPO
- EPO
- INSURANCE PLAN
- MEDICARE MAPD
- MEDICARE PDP
- OTHER COMMERCIAL
- OTHER MEDICARE
- PPO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- OTHER MEDICARE PART D
- PPO
- HMO
- POS
- PPO
- EPO
- HMO
- PPO
- EPO
- HMO
- HMO
- MANAGED MEDICAID PLAN
- HMO
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- OTHER COMMERCIAL
- OTHER MEDICARE
- OTHER MEDICARE PART D
- PPO
- EPO
- POS
- HMO
- INDEMNITY
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- OTHER MEDICARE
- POS
- PPO
Accepted plan types not found. Please verify directly with the provider.
- OTHER MANAGED MEDICAID
- OTHER MEDICAID
- STATE MEDICAID
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- MEDICARE-MEDICAID PLAN
- OTHER MEDICARE PART D
- EPO
- PPO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE PDP
- PPO
- EPO
- PPO
- INSURANCE PLAN
- MEDICARE MAPD
- OTHER COMMERCIAL
- PPO
- EPO
- PPO
- EPO
- PPO
- EPO
- HMO
- POS
- PPO
- MEDICARE DISCOUNT CARD
- MEDICARE PDP
- OTHER MEDICARE
- EPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- MEDICARE-MEDICAID PLAN
- OTHER MEDICARE
- OTHER MEDICARE PART D
Locations
515 Minor Avenue, Suite 300, Seattle, WA 98104
Additional Areas of Focus
Dr. Efird has provided the following conditions as areas of focus. Please note that we may not have enough data to validate their experience in some of these conditions.
Virginia Mason Franciscan Health Medical Pavilion - Bainbridge Island
Sundance Rogers, MD, is a board-certified internal medicine physician offering primary care for adults. She has a special medical interest in women's health, geriatrics and preventive care.While she treats adults as young as 18 and sees both healthy individuals and those with chronic conditions, she especially loves to care for older adults, with the stories they tell, the experiences they've had and the wisdom they can impart. For all patients, she strive to look at the whole person and the whole picture - to see the forest for the trees.Dr. Rogers is a Fellow of the American College of Physicians. Dr. Rogers is rated as a Distinguished provider by MediFind in the treatment of Prothrombin Deficiency. Her top areas of expertise are Prothrombin Deficiency, Diabetic Nephropathy, Hypothyroidism, and Obesity in Children.
Virginia Mason Franciscan Health Medical Pavilion - Lynnwood
John Peng, MD, is a board-certified internal medicine physician who offers primary care for adults. His special medical interests include adolescence medicine, alternative and complementary medicine, health education, dermatology and diabetes.Dr. Peng enjoys talking with his patients and getting to know them as individuals. He strives to be a kind, compassionate, non-judgmental provider who listens to his patients concerns and is respectful of their time and culture. He feels honored to be involved in their care and serves them in the role of a consultant; providing options and assisting his patients to make informed choices.Dr. Peng is a member of the American College of Physicians, American Medical Association, American Society of Internal Medicine and Washington State Medical Association.Away from work, he enjoys spending time with his family and runs a martial arts dojo practicing Aikido. Dr. Peng is rated as an Advanced provider by MediFind in the treatment of Prothrombin Deficiency. His top areas of expertise are Maturity Onset Diabetes of the Young, Type 2 Diabetes (T2D), Deep Vein Thrombosis, and Sitosterolemia.
Virginia Mason Franciscan Health Medical Pavilion - Kirkland
Kavita Chawla, MD, is a board-certified internal medicine physician offering primary care for adults. Her special medical interests include diabetes and obesity management, cardiovascular disease prevention and treatment - especially in women, osteoporosis, preventive care and transgender care.Dr. Chawla enjoys building long-term relationships with her patients and helping them achieve their health care goals through genuine, honest interaction.Dr. Chawla is a Fellow of the American College of Physicians. She is a clinical instructor with the University of Washington School of Medicine and residency faculty with the Virginia Mason Internal Medicine Residency program.Away from work, Dr. Chawla enjoys spending time outdoors with her family and friends. Dr. Chawla is rated as an Experienced provider by MediFind in the treatment of Prothrombin Deficiency. Her top areas of expertise are Hypertension, Familial Hypertension, Glucocorticoid-Remediable Aldosteronism, and High Cholesterol.
Areas of Expertise
MediFind evaluates expertise by pulling from factors such as number of articles a doctor has published in medical journals, participation in clinical trials, speaking at industry conferences, prescribing and referral patterns, and strength of connections with other experts in their field.
Learn more about MediFind’s expert tiers
- Experienced
- Acute CystitisDr. Efird isExperienced. Learn about Acute Cystitis.
- AspergillosisDr. Efird isExperienced. Learn about Aspergillosis.
- AtherosclerosisDr. Efird isExperienced. Learn about Atherosclerosis.
- Brachial PlexopathyDr. Efird isExperienced. Learn about Brachial Plexopathy.
- Childhood Iron Deficiency AnemiaDr. Efird isExperienced. Learn about Childhood Iron Deficiency Anemia.
- Chronic CoughDr. Efird isExperienced. Learn about Chronic Cough.


