
Overview
John T. Heffernan, MD, is fellowship trained in all aspects of shoulder and elbow surgery and has extensive training in sports medicine surgery. His interests include arthroscopy of the shoulder and elbow, rotator cuff repair, shoulder instability, shoulder and elbow reconstruction, fracture care of the upper extremity, ligament reconstruction of the knee, and knee replacements. He is a Candidate Member of the American Shoulder and Elbow Surgeons and serves as a reviewer for their Journal of Shoulder and Elbow Surgery.During his medical training, Dr. Heffernan volunteered his time providing medical care as a sideline team physician for high school football teams of New Orleans, worked as an assistant team physician for Columbia University Athletics and assisted with the medical care of the New York Yankees and New York City FC (MLS). As a former varsity collegiate athlete in swimming, Dr. Heffernan is passionate about getting athletes of all ages back to their best performance.Dr. Heffernan is passionate about his work as an orthopedic surgeon and getting his patients back to their highest quality of life and activity. He believes that providing outstanding orthopedic care starts first with listening carefully to his patients.Dr. Heffernan is a fifth-generation native of the Puget Sound region and is proud to return home and take care of the people of his community. He and his wife, who is also a physician, are avid downhill skiers and enjoy cycling, hiking, being on the water, and spending time with their family.
Dr. Heffernan is rated as an Experienced provider by MediFind in the treatment of Rhizarthrosis. His top areas of expertise are Congenital Mirror Movement Disorder, Frozen Shoulder, Tendinitis, and Tennis Elbow.
His clinical research consists of co-authoring 8 peer reviewed articles. MediFind looks at clinical research from the past 15 years.
Insurance
Accepted insurance can change. Please verify directly with the provider.
Accepted insurance plans:
- EPO
- HMO
- POS
- PPO
- EPO
- HMO
- PPO
- EPO
- HMO
- POS
- PPO
- EPO
- HMO
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE-MEDICAID PLAN
- OTHER COMMERCIAL
- OTHER MEDICARE
- OTHER MEDICARE PART D
- PPO
- EPO
- INSURANCE PLAN
- MEDICARE MAPD
- MEDICARE PDP
- OTHER COMMERCIAL
- OTHER MEDICARE
- PPO
- HMO
- POS
- PPO
- EPO
- HMO
- PPO
- EPO
- HMO
- HMO
- MANAGED MEDICAID PLAN
- HMO
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- OTHER COMMERCIAL
- OTHER MEDICARE
- OTHER MEDICARE PART D
- PPO
- EPO
- HMO
- PPO
- HMO
- PPO
- HMO
- INDEMNITY
- POS
- PPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- OTHER MEDICARE
- POS
- PPO
Accepted plan types not found. Please verify directly with the provider.
- OTHER MANAGED MEDICAID
- OTHER MEDICAID
- STATE MEDICAID
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- MEDICARE-MEDICAID PLAN
- OTHER MEDICARE PART D
- EPO
- PPO
- EPO
- PPO
- INSURANCE PLAN
- MEDICARE MAPD
- OTHER COMMERCIAL
- PPO
- EPO
- PPO
- EPO
- HMO
- POS
- PPO
- INSURANCE PLAN
- MEDICARE MAPD
- OTHER COMMERCIAL
- MEDICARE DISCOUNT CARD
- MEDICARE PDP
- OTHER MEDICARE
- EPO
- HMO
- INSURANCE PLAN
- MANAGED MEDICAID PLAN
- MEDICARE MAPD
- MEDICARE PDP
- MEDICARE SNP
- MEDICARE-MEDICAID PLAN
- OTHER MEDICARE
- OTHER MEDICARE PART D
Locations
7308 Bridgeport Way W., Suite 201, Lakewood, WA 98499
2727 Hollycroft Street, Suite #410, Gig Harbor, WA 98335
1724 W. Union, Suite 100, Tacoma, WA 98405
1724 W. Union, Suite 100, Tacoma, WA 98405
Additional Areas of Focus
Dr. Heffernan has provided the following conditions as areas of focus. Please note that we may not have enough data to validate their experience in some of these conditions.
Clinical Research
Clinical research consists of overseeing clinical studies of patients undergoing new treatments and therapies, and publishing articles in peer reviewed medical journals. Providers who actively participate in clinical research are generally at the forefront of the fields and aware of the most up-to-date advances in treatments for their patients.
Proliance Orthopaedics & Sports Medicine
Matthew J. Robon, MD, is board-certified in hand and orthopedic surgery. He treats patients with all types of orthopedic fractures in addition to his specialty focus in hand and upper extremity surgery.In his years as a competitive All-American swimmer, he endured years of medical treatment for multiple orthopedic injuries. These experiences shaped his practice philosophy today: good patient care involves making accurate and timely diagnoses, but equally important is treating patients with respect and compassion. By helping his patients understand their problem, he can treat the immediate problem and hopefully help them avoid future injuries and pain.Dr. Robon is married and has three sons. He and his wife enjoy exploring the great outdoors by hiking, golfing, and trail running in the Cascades. Dr. Robon is rated as a Distinguished provider by MediFind in the treatment of Rhizarthrosis. His top areas of expertise are Trigger Thumb, Dupuytren Contracture, Rhizarthrosis, and Carpal Tunnel Syndrome.
Proliance Orthopedic Associates
John Howlett, MD, is a board-certified, fellowship-trained orthopedic surgeon with a special interest in fracture care. He has completed additional fellowship training in hand and upper extremity surgery, including trauma, reconstruction, pediatric as well as microvascular surgery.He likes to remind himself that the origin of the Latin word “doctor” is “teacher,” and he considers it an important part of his role as a doctor to educate his patients about the conditions that are affecting them. He believes an informed and knowledgeable patient can participate more effectively in his or her own healing. As a former teacher who holds a master’s degree in education, Dr. Howlett deeply enjoys this aspect of working with patients.One of the experiences that shaped his career trajectory was his work as a counselor at The Hole in the Wall Gang Camp, founded by Paul Newman for children with cancer and other blood-related disorders. Witnessing the courage and energy of these children convinced him that healing involves more than medication and surgery. This experience led him to pursue his medical degree, where he saw an opportunity to combine his interest in caring for people with his passion for teaching.Having grown up in Washington enjoying hiking, backpacking, sailing, and canoeing, Dr. Howlett was eager to return to the Northwest for his residency and fellowship training. He now shares these same passions with his family. He and his wife both played soccer in college and can be found cheering on their two daughters at soccer games on the weekends. Dr. Howlett is rated as a Distinguished provider by MediFind in the treatment of Rhizarthrosis. His top areas of expertise are Carpal Tunnel Syndrome, Trigger Thumb, Ganglion Cyst, Rhizarthrosis, and Hip Replacement.
Proliance Surgeons Everett Bone & Joint
Todd W. Havener, MD, practices surgery of the hand and upper extremity, including arthroscopy of the wrist and elbow. He prides himself on his ability to take the time to listen, evaluate, and treat all of his patients as individuals. He enjoys solving difficult clinical cases and helping patients improve their functional abilities.Dr. Havener enjoys the Northwest region by taking every opportunity to bike, hike, sail, and ski with his wife and three sons. Dr. Havener is rated as an Advanced provider by MediFind in the treatment of Rhizarthrosis. His top areas of expertise are Rhizarthrosis, Carpal Tunnel Syndrome, Ganglion Cyst, and Dupuytren Contracture.
Areas of Expertise
MediFind evaluates expertise by pulling from factors such as number of articles a doctor has published in medical journals, participation in clinical trials, speaking at industry conferences, prescribing and referral patterns, and strength of connections with other experts in their field.
Learn more about MediFind’s expert tiers
- Advanced
- BursitisDr. Heffernan isAdvanced. Learn about Bursitis.
- Congenital Mirror Movement DisorderDr. Heffernan isAdvanced. Learn about Congenital Mirror Movement Disorder.
- Frozen ShoulderDr. Heffernan isAdvanced. Learn about Frozen Shoulder.
- OsteoarthritisDr. Heffernan isAdvanced. Learn about Osteoarthritis.
- TendinitisDr. Heffernan isAdvanced. Learn about Tendinitis.
- Tennis ElbowDr. Heffernan isAdvanced. Learn about Tennis Elbow.
- Experienced
- Baker CystDr. Heffernan isExperienced. Learn about Baker Cyst.
- Brachial PlexopathyDr. Heffernan isExperienced. Learn about Brachial Plexopathy.
- Caffey DiseaseDr. Heffernan isExperienced. Learn about Caffey Disease.
- Carpal Tunnel SyndromeDr. Heffernan isExperienced. Learn about Carpal Tunnel Syndrome.
- Ganglion CystDr. Heffernan isExperienced. Learn about Ganglion Cyst.
- Gorham's DiseaseDr. Heffernan isExperienced. Learn about Gorham's Disease.



